5:00 PM - 6:30 PM For those members looking for a fast-paced, tennis based cardio session, join Pro Jean-Marc Krone on Sundays. Cost: $45/participant. SUNDAY CARDIO CLINIC 2:00 PM - 3:30 PM The class will include tailored drills to improve basic shot production and skills necessary to begin points and rally. Cost: $45/participant SATURDAY BEGINNER CLINIC 5:30 PM - 7:00 PM For beginners to intermediate, this class is for members trying to get into the game. Contact Pro Jean-Marc Krone (703.979.5471) for questions and updates. Cost: $45/participant FRIDAY CARDIO TENNIS CLINIC 1:00 PM - 2:30 PM For members looking for a tennis based mid-day cardio session, contact Pro Bridget Merrick (703.979.5471). Cost: $45/participant. WEDNESDAY MID-DAY CARDIO CLINIC Intermediate/Advanced - Fridays from 12:00 PM to 1:00 PM All Levels - Fridays from 1:00 PM to 2:00 PM A combination of hitting, running, jumping, and stretching will push you to your limits. Cost: $45/participant HIGH INTENSITY CARDIO CLINICS
LADIES’ TUESDAY EVENING INTRACLUB TENNIS LEAGUE
6:30 PM - 8:00 PM For ladies unable to play during the day, we offer an evening league. This program is a great way to meet tennis partners. Sign-up here . Contact Pro Bridget Merrick for questions. 7:00 AM - 9:00 AM OR 9:00 AM - 11:00 AM This league will continue through the outdoor season with Saturday morning sessions. Sign-up online here . Contact Pro Iustin Baciu (703.979.5471) for updates. MEN’S SATURDAY MORNING INTRACLUB TENNIS LEAGUE 2:30 PM - 4:00 PM This clinic is designed to provide an intense workout and certain minimum physical requirements might need to be met before joining. Cost: $45/participant. MONDAY CARDIO CLINIC 5:30 PM - 7:00 PM This clinic is designed for intermediate level ladies to work on doubles strategy and tactics. Join pro Ruya Kor to learn doubles court movement, match strategies and proper court positioning. Cost: $45/participant. LADIES’ MONDAY EVENING CLINIC
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