Football & School Programme
ABOUT LALIGA ACADEMY
The LALIGA ACADEMY Malaysia is where passion for football meets the pursuit of excellence in education, offering students a unique blend of the renowned LALIGA football training methodology and a world-class British education at Epsom College in Malaysia. We are committed to fostering the development of young football talent whilst providing them with the tools they need to excel academically. Our state-of-the-art facilities on our 80- acre campus and expert coaching staff ensure that aspiring footballers receive top-notch training following the principles and techniques that have produced some of the world's greatest players.
LaLiga Methodology
The LALIGA methodology is a structured football training process that covers four key areas of focus:
Technical & Coordination
Tactical & Cognitive
Psychosocial & Social
Physical & Conditioning
This comprehensive methodology, supported by over 100 training concepts, ensures players are not only technically skilled but also tactically astute, mentally strong, and physically robust.
Diego Gutierrez Ramos is the appointed Technical Director and Head Coach of the LALIGA ACADEMY Malaysia. He joined LALIGA in 2018 with several years of teaching, a degree in Sports Science and advanced degrees in Teaching, Football Analytics, and High Performance play and holds a UEFA Pro License. TECHNICAL DIRECTOR
t h e P ROGRA MM E S
U12 - U14
U16 - U1 9
6 hours of weekday trainings.
9 hours of weekday trainings.
Competitions and games are typically held outside of school hours
Fitness , tactical video-sessions and theory are held 4 days a week to complement pitch training
Individual termly reports will be distributed to track progress
Players will receive a compilation of game recordings for playback and match highlights.
R M 1 0 , 2 50 P ER ANN UM
R M 12, 850 P ER ANN UM
Training is split into training blocks that focus on areas such as strength and endurance. A monthly plan for each age group is designed to address competitive and performance objectives effectively.
U12
U14
U16 Mental and emotional skills are developed through LALIGA ’ s own model of play.
U1 9 Prepare for high-level play through physical , tactical and
Focus on technical- coordination development whilst enjoying gameplay.
Tactics and ethical values are introduced.
psychological development.
Weekly training will happen in small focused blocks - two or three days of physically intense practice - followed by the equivalent recovery time. Drills and training intensity will be adapted based on age groups and competitive schedules.
Tournament
Some of the notable tournaments and events LALIGA ACADEMY Malaysia students will be involved in:
7 BISP Tournament (Phuket, Thailand)
FOBISIA (Chiang Mai, Thailand)
Liga Suparimau (Kuala Lumpur, Malaysia)
LALIGA International Camps (Madrid, Spain)
LALIGA YOUTH LEAGUE (Kuala Lumpur, Malaysia)
LALIGA ACADEMY Malaysia, Epsom College in Malaysia, Persiaran Kolej, 71760 Bandar Baru Enstek, Negeri Sembilan, MALAYSIA
events@epsomschool.com
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