Etiquette Kansas City Healthy Living & Sports
Etiquette Kansas City will travel to your troop location.
Zen Friends Yoga
Looking for More Ways to Participate?
Etiquette Kansas City provides classes for all ages and believes that good manners are not a thing of the past but should be a way of life. Teacher Janis Kliethermes believes that practicing good manners helps girls build self-confidence and a positive sense of self. For more information about Etiquette Kansas City, visit www. etiquettekansascity.com.
To register for a troop activity, call or email Janis Kliethermes at 816-977-6182 or Janis@etiquettekansascity.com. Event Name Description Age Level Zen Friends Yoga will attend your troop meeting within Johnson County or offer a virtual experience. Zen Friends Yoga teaches yoga poses and yoga benefits through storytelling, songs, and fun. Yoga sessions are taught using visuals and props and participants leave with a handout of the yoga poses and a scented eye pillow/mindful craft activity. For more information visit www.ewskc.org.
Min/Max Capacity
The Art of Selling Cookies Zen Friends Yoga offers sessions at troop meetings, if located within Johnson County, or virtually. Sessions are $15 per girl. To schedule your session contact Tierney Thompson at ewsdirector@gmail.com. Daisy Brownie Junior Cadette Senior
Many You Schedule It partners also offer dated, scheduled programs listed in our Program Guide — perfect for individual Girl Scouts who want to jump in without their full troop.
Girls will learn the importance of first impressions, conversation skills and thank you notes.
n/a
Available Programs:
Petal Yoga
Connect Daisy Petal stories with yoga poses related to confidence, balance, and focus. Girls will sing songs, play games, and learn the basics of yoga, while relaxing and having fun! Girls can earn their Honest & Fair, Friendly & Helpful, Considerate & Caring, Courageous & Strong, Responsible for What I Say and Do, Respect Myself and Others, Respect Authority, Use Resources Wisely, Make the World a Better Place, and Be a Sister to Every Girl Scout petals. Length: 45 Minutes Min/Max: NA
Yoga for Teens
My Best Self Yoga
Girls will learn ways to manage stress and anxiety while spending time with friends and focusing on relaxation, body strength, and concentration. Through the power of yoga, Girls will build their overall body awareness and wellness – connecting their mind,
Following the 5 steps of the My Best Self badge, Girls will learn how to relax through controlled breathing and different yoga poses to help their bodies be healthier and discover positive ways to manage emotions. Length: 60-75 minutes.
body, and breathing. Length: 60-minutes.
Min/Max: NA
Min/Max: NA Uniquely Us Yoga Badge Workshop
Zen Friends Yoga
Find Programs That Fit Your Schedule
Celebrate what makes you uniquely you through movement, mindfulness, and creativity! In this workshop, Girls will practice different controlled breathing techniques, calming yoga poses, and participate in a guided meditation session. We’ll talk about why every body is different—and why that’s something to appreciate, not compare. Length: 60-70 minutes
Zen Friends is an opportunity to learn the practices of yoga in a fun, active and safe setting. Girls will build their confidence, balance, and flexibility while focusing on relaxation, body strength, and concentration. Length: 45-60 minutes.
Min/Max: NA
Min/Max: NA
Girl Scouts of NE KS & NW Missouri | 66 34
Girl Scouts of NE KS & NW Missouri | 67 35
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