Lyndon Thomas Insurance
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
P.O. Box 207 Ojai, CA 93024
INSIDE
CA# 0D96309 | www.LT-ins.com | 805-646-6409
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Be Intentional This Holiday Season Tackle Clutter With the CORE 4 Method Estate Planning Lessons From Anne Heche’s Untimely Death Empty Nest, Full Flavor: Tips for 2-Person Meals
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Stuffed Pepper Soup
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Podcast Your Way to a Sharper Mind and Smarter You
We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.
PODCAST WISDOM: LIFELONG LEARNING POTENTIAL
You’re never too old to learn something new! There are plenty of debunked myths floating around about the brain’s ability to absorb information as we age, but the truth is, learning in every phase of life is incredible for your mind. We keep our cognitive skills sharp as we age when we continue learning new information and skills. So, what’s the easiest way to passively learn something new? Tune in to one of these podcasts and continue with your day! Podcasts from experts can provide you with a plethora of compelling information to keep your brain strong. ‘Ologies’ Witty and endlessly informative, “Ologies” is hosted by Alie Ward, a science correspondent with all the humor you need to keep coming back for more. Ward
interviews experts and “-ologists” and asks them not-so-average questions. The information and insight you receive is easily digestible and entertaining. With over 340 episodes at your disposal on most streaming platforms like Apple and Spotify, “Ologies” can keep you listening for a long time! ‘You’re Wrong About’ The first step to understanding the world around you is to consider the possibility that everything you know may not be true. That’s where “You’re Wrong About” comes in! Host and journalist Sarah Marshall dives into different historical figures and events falsely covered by the traditional media. From Sinead O’Connor to Bonnie and Clyde, Sarah meets with various experts to go through the cold hard facts and what you likely didn’t know about these people. Start
listening to one of over 200 episodes and learn everything you never knew! ‘Maintenance Phase’ With social media and so-called health gurus everywhere, it can be challenging to know what health advice is factual or safe. “Maintenance Phase” debunks all the diet fads, fitness myths, and trendy health gimmicks to keep you informed. With the help of hosts Michael Hobbes and Aubrey Gordon, you learn the actual science behind your body’s health and discover what is true and what is simply trending. With plenty of podcasts at your fingertips, these three are exceptionally entertaining and informative. Put your headphones on and clean up the house, or drive your daily commute with one of these podcasts to keep your brain in tip-top shape!
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1211 Maricopa Hwy, Ste 222, Ojai, CA 93023
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