CONTACT REQUEST PHYSICAL THERAPY FOR NECK PAIN RELIEF!
At your initial evaluation, one of our licensed physical therapists will analyze any limitations that may be caused by your neck pain. They will then design a treatment plan based on your individual needs. Our main focus is helping you overcome discomfort and limitations as quickly as possible, so you can get back to living your daily life without worrying about pain. Manual, or “hands-on” treatments consist of special techniques designed to reduce the stiffness in the neck and improve range of motion. Targeted exercises focus on the root of the pain, in order to strengthen, build, and improve the muscles and tissues in the neck. Treatments will focus on improving posture to aid in the recovery of the neck muscles, as well as avoiding re-injury in the future. Additional treatment services may also be included as your physical therapist deems fit, based on the nature of your condition. If you have been suffering from neck pain, don’t hesitate to contact ReQuest Physical Therapy today. We’ll get to the root of your neck pain and determine the best course of treatment for your individual needs. Contact us today to schedule your consultation and get started on the first steps toward saying goodbye to your neck pain!
Call us today to schedule an appointment!
ALMOND CHERRY ARUGULA SALAD TASTE HOW DELICIOUS WEIGHT LOSS CAN BE
INGREDIENTS • 2 cups baby arugula • 1 cup barley or lentils, cooked & cooled • 20 fresh cherries, pits removed &
quartered • 1/4 cup raw almonds, sliced or slivered • 1/4 crumbled goat or feta cheese • Balsamic vinegar to taste
DIRECTIONS In a large bowl add arugula, barley, and cherries. Toss gently to combine. Top with almonds and goat cheese. Drizzle with balsamic vinegar. Enjoy as a refreshing appetizer or side salad to baked fish or grilled chicken! This is one of the many complementary recipes shared in our healthy lifestyle program, Physicians’ Choice for Weight Loss.
https://requestphysicaltherapy.com/physical-therapy-services/neck-pain/
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