Personal Training: 30-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. A ge Date Day Time
Fee Activity #
16+ 1 Session Any Any
$25 470685-A-Z
3 Sessions Any Any
$69 470673-A-G
6 Sessions Any Any
$138 470673-H-N
9 Sessions Any Any
$207 470673-O-U
12 Sessions Any Any
$276 470673-V-Z
*Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before. Personal Training: 60-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. A ge Date Day Time Fee Activity # 16+ 1 Session Any Any $45 470686-A-Z 3 Sessions Any Any $129 470674-A-G 6 Sessions Any Any $258 470674-H-N 9 Sessions Any Any $387 470674-O-U 12 Sessions Any Any $516 470674-V-Z A (one-time) complimentary 15-minute assessment will be scheduled after the purchase of the first 60-minute session. *Sessions available only for current Athletic Club members. For more information please call Bobbi at (954) 779-8175.
Yoga
DANCE AND FITNESS
Yoga Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. Group Yoga A ge Date Day Time
Fee Activity # 18+ 4/7 – 4/28 M 9:00 am – 10:00 am $55.00 470653-A 18+ 4/7 – 4/28 M 6:00 pm – 7:00 pm $55.00 470653-B 18+ 4/2 – 4/30 W 9:00 am – 10:00 am $68.75 470653-C 18+ *5/5 – 5/26 M 9:00 am – 10:00 am $55.00 470653-D 18+ *5/5 – 5/26 M 6:00 pm – 7:00 pm $55.00 470653-E 18+ 5/7 – 5/28 W 9:00 am – 10:00 am $55.00 470653-F 18+ 6/2 – 6/30 M 9:00 am – 10:00 am $68.75 470653-G 18+ 6/2 – 6/30 M 6:00 pm – 7:00 pm $68.75 470653-H 18+ 6/4 – 6/25 W 9:00 am – 10:00 am $55.00 470653-I Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. Contact instructor Josephine at josie.mahabir@gmail.com for more information. *No class on 5/26.
Blast & Burn Tuesdays & Tone Up Saturdays
Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. A ge Date Day Time
Fee Activity #
18+ 4/1 – 4/29 4/1 – 4/29
TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm
Free 470683-A 470683-B Free 470683-C 470683-D Free 470683-E 470683-F
5/6 – 5/20 5/6 – 5/20 6/3 – 6/24 6/3 – 6/24 4/12 – 4/26
SA
8:15 am – 9:15 am Free 470683-G
5/3 – 5/31
SA
8:15 am – 9:15 am Free 470683-H
6/7 – 6/28
SA
8:15 am – 9:15 am Free 470683-I
Blast & Burn is designed to be a FUN yet challenging, cardio toning class that prioritizes your lower body. Tone Up is designed to sculpt your body by shedding excess fat while building muscles. For more information, please call Bobbi at (954) 779-8175. Register at the Athletic Club desk or at www.sunrisefl.gov. *No class on 5/27.
Blast & Burn
CLASSES AND ACTIVITIES
Personal Training: 15-Minute “Lunch Rush”* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. A ge Date Day Time Fee Activity # 16+ Weekly Pass M-F 12:30 pm - 1:00 pm $50 470681-A-M Weekly Pass M-F 1:00 pm - 1:30 pm $50 470681-N-Z *Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before.
Adult Indoor Walking Location: Village Multipurpose Center, 2240 NW 68th Avenue A ge Date Day Time Fee Activity # 18+ Ongoing M - F 9:00 am – 11:00 am Free* N/A Our staff will motivate you and provide you with various stretching exercises. Call (954) 747-4601 for information. *A City of Sunrise waiver must be completed to participate in the program.
28 Horizons | www.sunrisefl.gov
Made with FlippingBook - Online catalogs