Trailridge Family Dental April/May 2017

An Epic American Journey

The Storyof Lewis and Clark

I f you wanted to, you could go online right now and view a detailed map of every inch of the country with a simple Google search. With technology like that, it’s easy to forget that not so long ago, much of the United States was largely an uninhabited wilderness. When Thomas Jefferson organized the Louisiana Purchase in 1803, he knew little of the vast swath of land he had bought on behalf of the country. To survey the newly acquired terrain, Jefferson commissioned two men, Captain Meriwether Lewis and Second Lieutenant William Clark, to lead an expedition across the Continental Divide. They set off from St. Louis 213 years ago this month, on May 14, 1804. When asked what is so enduring about the story of Lewis and Clark, historian Stephen E. Ambrose notes, “They were first. They led the way. Everyone who canoes on the Missouri River paddles in their wake. Everyone who crosses the Rocky Mountains does so in their

footsteps.” The expedition they led was truly a journey into uncharted territory, which can be hard to comprehend for contemporary Americans. Lewis and Clark departed with 33 people and encountered many native tribes, both friendly and hostile, during their excursion. Perhaps the most famous Native American they met was Sacagawea, a Lemhi Shoshone woman who provided the party with invaluable guidance. Nearly 18 months later, on November 7, 1805, the expedition became the first party of Americans to see the Pacific Ocean. Remarkably, despite the incredible hardship of the journey, only one man, Sergeant Charles Floyd, died during the trip. The cause of death, innocuously enough, was likely a ruptured appendix. In addition to mapping out a significant portion of the continental United States, Lewis and Clark also identified scores of native species that were previously unknown. The geographical, botanical,

and anthropological discoveries of the pair are still marveled at to this day through the remarkable journals they kept. The story of Lewis and Clark is an essential part of American history and a powerful account of courage and discovery. Geography professor John Loga Allen succinctly summed up the allure of the tale in his remark, “It is the American Epic.” When we think of the American ideal of perseverance and ambition against insurmountable odds, it is hard not to think of Lewis and Clark.

sudoku

INGREDIENTS Curry Roasted Cauliflower

Grid n°4780 easy

• 1 head cauliflower, chopped into florets • 1 fennel bulb, fronds removed, thinly sliced • 3 tablespoons ghee, melted • 2 tablespoons nutritional yeast* • 1 tablespoon curry powder

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3. Place in the oven to bake for 35 minutes or until slightly browned. 4. Garnish with fresh chopped parsley on top! • 1 teaspoon turmeric • ½ teaspoon garlic powder • ½ teaspoon coriander • ½ teaspoon salt • ½ teaspoon white pepper • Chopped parsley, to garnish

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DIRECTIONS

1. Preheat oven to 400 F. 2. Line a baking sheet with

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parchment paper. In a bowl, add florets and fennel along with ghee and toss to coat. Then add the other ingredients and toss again.

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*Nutritional yeast is not required, but it gives the dish a cheesy flavor, so is recommended. Recipe inspired by PaleOMG.com.

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