Bounce Back: Neck Pain Stress

NECK PAIN IT’S TIME YOU STOPPED STRESSING OVER IT! The Bounce Back Bulletin The Newsletter About Your Health And Caring For Your Body

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www.bouncebackpt.com

The Bounce Back Bulletin The Newsletter About Your Health And Caring For Your Body

UNDERSTANDING STRESS NECK PAIN& HEADACHES

Do you suffer from frequent neck aches, headaches and stress? Most people equate stress with high blood pressure, a heart attack or a stroke. But did you know headaches, dizziness, neck and shoulder pain often come from stress? Chronic headaches, usually accompanied by extreme fatigue are almost always a sign of stress. People literally live onTylenol and Ibuprofen for years because they constantly have a nagging headache, induced by muscle spasms from the high amount of stress in their life. A concern with those who have frequent headaches, is a higher risk of depression and anxiety. The Cause of Most Headaches Headaches can range fromminor nagging pains, to full-blown migraines that knock you off your feet for a day or two. Any headache, whether tremendous pain or not, should be a warning sign you are under a lot of stress. Prolonged stress can result in muscle tension changes, making you feel stiff, achy and painful in the neck or shoulders. One may feel pain in the shoulders, neck, upper back and even radiating out to the upper arms. Most people who are under a great deal of stress complain about having neck and shoulder pain. The most intense pain usually lies

directly in the back and upper sides of the neck. The pain then radiates into the shoulder area. This is why most people who are stressed treat themselves to frequent neck and shoulder massages. Real Relief While massages help to relieve some symptoms, physical therapy goes far beyond to evaluate and treat the root cause of your pain. Muscular tightness may lead to poor joint movement and weakness. Our physical therapy experts are trained in specialized hands-on treatments to quickly reduce your pain. Furthermore, enjoy the added benefits of improved motion, posturecorrection andpreventing theproblem from reoccurring. We train you in gentle exercises and self-help techniques to prevent the physical changes from prolonged stress. Regularly shedding your daily tensions through movement, physical therapy and physical activity can help you remain calm and clear in everything that you do, helping you live a happy, pain-free life. Look inside to learn more about our SPINE Program and say good-bye to that aching neck or headache.

www.bouncebackpt.com

(484) 582-0660

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In celebration of the grand opening of our second clinic in Ardmore, you and your family and friends are cordially invited to our FREE 30 MINUTE EXAM DAY At Bounce Back Physical Therapy Ardmore on T uesday , J anuary 9, 2018 7:00 am - 12:00 pm And at Bounce Back Physical Therapy Wayne on T hursday , J anuary 18, 2018 7:00 am - 12:00 pm Your FREE EXAM is good for any of the following: Back Pain • Sciatica • Neck Pain • Arthritis Shoulder Pain • Elbow/Wrist Pain • Hip Pain • Knee/Ankle/Foot Pain Difficulty Walking • Balance/Dizziness Issues If you are having problems with walking through a grocery store, getting out of bed, getting through a full day of work or school, or keeping up with your kids or friends during fun activities, then this is an excellent opportunity to see one of our world-class Physical Therapists and find out the cause of your problem. Call and book your FREE 30 MINUTE EXAM today! (484) 582-0660

www.bouncebackpt.com

(484) 582-0660

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HIGH POWER/DOSAGE LASER THERAPY

FAST & EFFECTIVE FOR PAIN RELIEF AND REDUCED INFLAMMATION. PROMOTES HEALING BY STIMULATING INCREASED ATP PRODUCTION.

HELPYOURPATIENTS RECOVER FROMAWIDE ARRAYOF INJURIESANDCONDITIONS:

NERVECONDITIONS TENDINOSIS&TENDINITIS TENNISELBOW (LATERALEPICONDYLITIS) ROTATORCUFFINJURIESSHIN SPLINTS CARPALTUNNELSYNDROME SCIATICA PLANTARFASCITISMUSCLESTRAINS ACHILLESTENDINITISHEALING AFTERSURGERY

ARTHRITIS BONESPURS GOLFERSELBOW (MEDIALEPICONDYLITIS) STRESSFRACTURES RUNNERSKNEE (PATELLOFEMORALPAINSYNDROME)

USED TO ACCELERATE THE HEALING PROCESS BY PRO ATHLETES IN THE NFL, MLB &NBA . 92.3%OF BOUNCE BACK PATIENTS ADD OUR LASER PROTOCOL TO THEIR TREATMENT. OVER 95%OF BOUNCE BACK PATIENTS TREATED REPORT RAPID IMPROVEMENT.

LIGAMENTTEARS HIPDISCOMFORT BACKPAIN JOINTSPRAINS

LASER SUCCESS STORIES

“I was never a big believer in any laser treatment, until I went to Bounce Back. I had a lot of pain in my wrist and always lifting things around the club it was slowing me down in my work routine. I went to Bounce Back and worked with Julianne and got the laser treatment. When I got home that night, I felt minimal pain and everything was back to normal! I highly recommend the laser treatment if you want fast pain relief!!!!” - Meghan K. “I highly recommend the laser treatment if youwant fast pain relief!!”

“I just wanted to take a moment to say howmuch my laser treatment at Bounce Back PThelped me. I was in in so much neck and shoulder pain, I couldn’t turn my head, but I experienced relief right away and it started to ease after the laser. After a few treatments I was back to teaching swim. This isn’t something I would have tried without a recommendation I trusted so I really appreciate your help. Laser treatment really is the way to get through the pain! Much appreciated.” - Katie S. “Laser treatment really is the way to get through the pain!”

www.bouncebackpt.com

(484) 582-0660

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