Healthy Recipe
Outstanding Patient Results
GASPACHO 8 INGREDIENTS • 1 1/2 pounds vine-ripened tomatoes, peeled, seeded and chopped • Tomato juice • 1 cup cucumber, peeled, seeded and chopped • 1/2 cup chopped red bell pepper • 1/2 cup chopped red onion • 1 small jalapeno, seeded and minced • 1 medium garlic clove, minced • 1/4 cup extra-virgin olive oil • 1 lime, juiced • 2 teaspoons balsamic vinegar DIRECTIONS Fill a 6-quart pot halfway full of water, set over high heat and bring to a boil. Drop the tomatoes into the boiling water for 15 seconds, remove and transfer to an ice bath and allow to cool for approximately 1 minute. Remove and pat dry. Peel, core and seed the tomatoes. When seeding the tomatoes, place the seeds and pulp into a fine mesh strainer set over a bowl in order to catch the juice. Press as much of the juice through as possible and then add enough bottled tomato juice to bring the total to 1 cup.
Completely professional and totally knowledgeable!
“I want to take the time to thank my surgeon Dr. Kooima, for sending me to Kinect PT. The staff here are completely professional and totally knowledgeable. Without them, I don’t believe I would have recovered as rapidly. Thank you Rick, Kayla and the Kinect Team!” - D. Molina
• 2 teaspoons Worcestershire sauce • 1/2 teaspoon toasted, ground cumin • 1 teaspoon kosher salt • 1/4 teaspoon freshly ground black pepper • 2 tablespoons fresh basil leaves, chiffonade Place the tomatoes and juice into a large mixing bowl. Add the cucumber, bell pepper, red onion, jalapeno, garlic clove, olive oil, lime juice, balsamic vinegar, Worcestershire, cumin, salt and pepper and stir to combine. Transfer 1 1/2 cups of the mixture to a blender and puree for 15 to 20 seconds on high speed. Return the pureed mixture to the bowl and stir to combine. Cover and chill for 2 hours and up to overnight. Serve with chiffonade of basil. Recipe courtesy of Alton Brown, 2007
I can go down steps with more confidence!
“I can drive longer with way less pain since starting in therapy. I can go down steps with more confidence. I facilitate my own improvements. I can breathe better, walk further and I am really looking forward to working on improving everything else. Thanks Kinect for helping me!” - D. Bell “My shoulder pain prior to starting therapy at Kinect PT was very uncomfortable making it difficult to sleep. Since I started physical therapy I have gained strength, I no longer have pain and I am able to sleep pain free! Thank you to my PT Expert!” - C. Livesay I am able to sleep pain free!
Kinect at the Diamondbacks Game!
www.kinectpt.net
Every once in a while team Kinect gets out of the office to support the Diamondbacks. O 21 st Team Kinect was able to support the Diamondbacks in a win against the Washington Nationals! Some might say Team Kinect influenced the mojo of the Diamondbacks!
Clinic Update Kinect at the Diamondbacks Game!
Every once in a while team Kinect gets out of the office to support the Diamondbacks. On July 21st Team Kinect was able to support the Diamondbacks in a win against the Washington Nationals! Some might say Team Kinect influenced the mojo of the Diamondbacks!
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