As you change out your wardrobe and swap the lockdown heavy jumpers and jeans for lighter fabrics, summer dresses, and T-shirts…it's time to start thinking about your hair .. let me share some tips & advice on a new cut, food for your hair and some styling/hydrating tips that I hope will have you looking & feeling good from the inside & out as you take time to care for yourself this summer
Some ideas to ask your stylist for! Summertime doesn't necessarily require a drastic cut… However it is a good time to change things up a bit!!.. especially after being stuck in isolation for the past few months. Whether you just want to add some texture and layers to give your hair a more effortless, lightweight feel or feel like making a statement with your look…there's a summer hairstyle that's right for you! THE WAVY LOB The textured and dramatic front drop look is both edgy and chic. This is a great way to keep your hair off your back when it's hot out. If you tend to prefer longer hair, the lob is much less daunting than a bob. Plus, it's easy to grow out your hair again; unlike with a bob, there's no awkward in-between phase. Simply ask your stylist for a layered lob with some face-framing pieces. When it comes to styling, try curling your hair in alternating directions to give you a more tousled look and prevent the curls from merging together. BABY BANGS Very Hot this season.. baby bangs are a great summer hair trend to give you a edge this summer time. This look can look good with hair up or down.. change your look with out touching your length if you are letting it grow! This is also a good look if your hair is already on the straight side as it can be a bit of a nuisance to style, especially on a humid day. This high fashion look is a great way to bring attention to your eyebrows if you like so meny now take time to have their eyebrows looking the business!! LONG AND TEXTURED Not to be confused with beachy waves, this summer hairstyle is all about natural movement.. going with your natural kink & undone movement a change from the more
polished full-bodied curls. To achieve this look, ask your stylist for long layers that will wear well when you air dry your hair. Depending on your natural texture and desired length, your stylist should be able to customize the look to suit you. HEALTHY HAIR FOODS Blueberries are a natural source of Vitamin C and are rich in antioxidants. These antioxidants can help protect the scalp, while vitamin C is important for protecting cells, maintaining healthy skin, and improving the production of collagen, which in turn strengthens hair capillaries that feed the hair shaft. Other foods high in Vitamin C are; guava, kiwi, papaya, strawberries, and sweet potatoes Shellfish are a good source of hair-friendly nutrients. For example, Shrimp is packed with protein, B vitamins, Zinc, Iron, and vitamin D. Salmon is packed with healthy fats and omega- 3 fatty acids. These fatty acids feed the oil glands around the hair follicle, ensuring that hair retains shine and lustre. Eating food sources high in omega-3 is important as your body cannot produce these healthy fats, which means it's only possible to get them from food or supplements. Other fish full of essential omega-3 include sardines & mackerel Spinach: High in folic acid, vitamin A and C, beta carotene, and iron, spinach is truly powerful food for hair growth. A normal level of iron encourages hair growth and prevents it from becoming brittle and weak. Spinach at 6mg of iron per serving, is an excellent way of boosting iron levels and encouraging hair growth. Other iron- rich veggies are; kale, broccoli, and lentils
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