Hola Sober July

"Alcohol can negatively affect our hair in multiple ways," Robert Dorin, MD, hair specialist and medical director of True & Dorin Medical Group in New York City, tells us. "Our hair requires constant nourishment, and healthy hair relies on how hydrated our bodies are. Consuming excessive alcohol can leave hair dry and brittle." This is probably pretty in-line with everything you've ever known about alcohol: it dehydrates you. It's why water can help with hangover symptoms. Not only should you be using masks to restore your dry hair, you should be using hair oils and other moisturizing products to keep it from drying out.

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