CONTENTS
REGULAR FEATURES
Susan ' s Welcome Note
04
Team Pick
09
Dear Gee
67
Kitchen Recipes
77
SOCIALISING SOBER IS NOT BORING!
Tarot with Colette
95
PEGGI COONEY PAGE 45
SOBER ROCK STARS
Peggi Cooney takes us to an event she was the key note Speaker at and shares how much fun she had with sober women.
BREAK THE CYCLE TRAVIS AKERS - PAGE 31
29
Ann Dowsett Johnston
Beth MT
35
Travis writes of breaking the chains of family cycles and how powerful it feels when you realise you are doing the work to make sure it does not go down another generation.
Heidi A.
55
Gayle MacDonald
59
Emma ' s Diary
65
Thoughts from Down Under
68
INSPIRATION
Turning Heads with Fiona Downey
21
PERSPECTIVE AND HOW TO CHANGE
7 TIPS AFTER 7 YEARS OF SOBRIETY
Janey Lee Grace ( Extract with link )
28
Poetry Corner
85
JANET GOURAND PAGE 51
HARRIET HUNTER - PAGE 61
The wonderful Janet Gourand celebrates her seventh year sober - versary sharing tips she has learned along the way.
Harriet Hunter shares with us some tips on how to change our perspective using her simple tool kit of ideas.
Art Soothes the Soul
90
HOLA SOBER | MADRID
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