Table Tennis
Power Fitness This energizing full-body workout will help increase muscular strength, endurance, and overall cardio- vascular health through intervals of cardio and strength training, followed by stretches. All fit- ness levels welcome. Inst: Omar Cuevas. Ages 50+. *No class 11/11. M Oct 7–Dec 16* 11:30am–12:30pm TRA $60 #109424 Strength & Movement with Parkinson’s Specialized strength and movement exercises designed to aid individuals with Parkinson's. Care partner required. Presented by Parkinson's Exercise Programs 4 You (PEP4U). Ages 50+. *No class 11/28, 12/4. W Oct 2–Dec 18* 11am–Noon LSC Free #109451 Th Oct 3–Dec 19* 11am–Noon RSC Free #110064 Tai Chi Tai Chi focuses on strength, balance, and stretching while engaging in relaxed and harmonious move- ments. Presented by the Irvine Evergreen Chinese Senior Association. $20 per session paid to the instructor. Ages 50+. *No class 12/4. Presented in English & Mandarin 華語講解 W Oct 2–Dec 18* 3pm–5pm LSC $20 #109509 Tennis Group This tennis group is composed of intermediate to experienced tennis players who play to stay active and fit. Group meets weekly at Woodbridge High School. Ages 50+. Sa Oct 5–Dec 28 8am–11am WHS Free #110982 Total Health & Healing A transformative experience combining freestyle gentle movements, breathing techniques, mindful- ness meditation, and sound bath to improve overall well-being. Inst: Mona Ness. Ages 18+. Th Oct 10 6pm–8pm LSC $35 #109649 Th Nov 14 6pm–8pm LSC $35 #109651 Th Dec 12 6pm–8pm LSC $35 #109652
The goal of the Irvine Senior Services Table Tennis program is to provide participants with a fun and safe environment to engage in this popular sport. Quarterly registration and daily check-in are required for all players. For more information, call 949-724-6900. Reservations Two-hour reservations can be made for up to eight players based on skill level. Players may register for a maximum of one reservation per day. Reservations open for Irvine residents every Monday for the entire following week. Reservations open for non-residents every Tuesday for the entire following week. You can make reservations online at yourirvine.org , in person, or over the phone beginning at 9 a.m. Lakeview Senior Center Reservations M/W/Th/F 8 a.m.–4 p.m. Rancho Senior Center Reservations M/W/Th 8 a.m.–4 p.m. Social Play Social play is designed for players who want to prac- tice their skills in a social and casual atmosphere. This time is open to all level players. Lakeview Senior Center Social Play Monday–Friday (Outside) 10 a.m.–6 p.m. Monday–Friday 4 p.m.–5 p.m. Tuesday 12:30 p.m.–5 p.m. Friday 8 a.m.–Noon Rancho Senior Center Social Play M/W/Th 4 p.m.–5 p.m. Friday 8 a.m.–Noon
For more information, visit yourirvine.org or call 949-724-6900.
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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