Personal Training: 30-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd A ge Date Day Time Fee
Activity #
16+
1 Session Any Any
$25 370685-A-Z
3 Sessions Any Any
$69 370673-A-G
6 Sessions
Any Any
$138
370673-H-N
9 Sessions Any Any
$207 370673-O-U
12 Sessions Any Any
$276 370673-V-Z
*Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before.
Yoga
Personal Training: 60-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd A ge Date Day Time Fee
DANCE AND FITNESS
Yoga Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd. Group Yoga A ge Date Day Time
Activity #
16+
1 Session Any Any
$45 370686-A-Z
3 Sessions Any Any
$129
370674-A-G
6 Sessions
Any Any
$258 370674-H-N
Fee
Activity #
9 Sessions Any Any
$387 370674-O-U
18+ 1/7 - 1/28
TU
6:00 pm - 7:00 pm $55.00 370653-A
12 Sessions Any Any
$516 370674-V-Z
18+ 1/8 - 1/29
W
9:00 am - 10:00 am $55.00 370653-B
18+ 1/8 - 1/29
W
6:00 pm - 7:00 pm $55.00 370653-C
A (one-time) complimentary 15-minute assessment will be scheduled after the purchase of the first 60-minute session. *Sessions available only for current Athletic Club members. For more information please call Bobbi at (954) 298-2043.
18+ 2/4 - 2/25
TU
6:00 pm - 7:00 pm $55.00 370653-D
18+ 2/5 - 2/26
W
9:00 am - 10:00 am $55.00 370653-E
Blast & Burn Tuesdays & Tone Up Saturdays
18+ 2/5 - 2/26
W
6:00 pm - 7:00 pm $55.00 370653-F
Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd A ge Date Day Time
18+ 3/4 - 3/25
TU
6:00 pm - 7:00 pm $55.00 370653-G
Fee
Activity #
18+ 3/5 - 3/26
W
9:00 am - 10:00 am $55.00 370653-H
18+ 1/7 - 1/28
TU
5:45 pm – 6:45 pm 6:50 pm – 7:50 pm 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm 8:15 am – 9:15 am
Free
370683-A 370683-B 370683-C 370683-D 370683-E 370683-F 370683-G
Personal Training: 15-Minute “Lunch Rush”* Location: Sunrise Civic Center Athletic Club 10610 W Oakland Park Blvd A ge Date Day Time Fee Activity # 16+ Weekly Pass M-F 12:30 pm - 1:00 pm $50 370681-A-M Weekly Pass M-F 1:00 pm - 1:30 pm $50 370681-N-Z *Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before. By appointment only. Participants may register for a one hour private session by contacting instructor Josephine at josie.mahabir@gmail.com. Sessions are available Mondays between 9:00 am - 12:30 pm and 5:30 pm - 7:00 pm. Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. No class on 1/20. 18+ 3/5 - 3/26 6:00 pm - 7:00 pm $55.00 370653-I Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. Contact instructor Josephine at josie.mahabir@gmail.com for more information. Private Yoga 18+ 1/6 – 3/31 M One hour (am) $75.00/class 370603-A-M 18+ 1/6 – 3/31 M One hour (pm) $75.00/class 370603-N-Z W
2/4 - 2/25
TU
Free
3/4 - 3/25
TU
Free
1/4 - 1/25
SA
Free
2/1 - 2/22
SA
8:15 am – 9:15 am
Free
370683-H
3/1 - 3/29
SA
8:15 am – 9:15 am
Free
370683-I
Blast & Burn is designed to be a FUN yet challenging, cardio toning class that prioritizes your lower body. Tone Up is designed to sculpt your body by shedding excess fat while building muscles. For more information, please call Bobbi at (954) 298-2043. Register at the Athletic Club desk or at www.sunrisefl.gov.
Adult Indoor Walking Location: V illage Multipurpose Center, 2240 NW 68th Avenue A ge Date Day Time Fee Activity # 18+ Ongoing M - F 9:00 am – 11:00 am Free* N/A Our staff will motivate you and provide you with various stretching exercises. Call (954) 747-4601 for information. *A City of Sunrise waiver must be completed to participate in the program.
26 Horizons | www.sunrisefl.gov
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