DANCE AND FITNESS
Private Yoga 18+ *10/7 - 12/30 M One hour (am) 18+ *10/7 - 12/30 M One hour (pm)
$75.00/class 270603-A-M
Adult Hip-Hop Dance Class Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time
Personal Training: 30-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time Personal Training: 15-Minute “Lunch Rush”* Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time Fee Activity # 16+ Weekly Pass M-F 12:30 pm - 1:00 pm $50 270681-A-M Weekly Pass M-F 1:00 pm - 1:30 pm $50 270681-N-Z *Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before. $75.00/class 270603-N-Z By appointment only. Participants may register for a one hour private session by contacting instructor Josephine at josie.mahabir@gmail.com. Sessions are available Mondays between 9:00 am - 12:30 pm and 5:00 pm - 7:00 pm. Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water.
Fee Activity #
18+ 10/7 - 12/23 Any Any $15 270658-D-Z 10/7 - 10/28 M 7:15 pm - 8:15 pm $50 270658-A *11/4 - 12/2 M 7:15 pm - 8:15 pm $50 270658-B 12/9 - 12/30 M 7:15 pm - 8:15 pm $50 270658-C For more information, contact Developing Dreams Foundation at (954) 282-1014. *No class on 11/11.
Caribbean Dance Fitness Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time
Fee Activity # $15 270667-D-Z
18+ 10/5 - 12/28 Any Any
Fee Activity # $25 270685-A-Z $69 270673-A-G $138 270673-H-N $207 270673-O-U
10/5 - 10/26 SA 11/2 - 11/23 SA
10:00 am - 11:00 am $50 270667-A 10:00 am - 11:00 am $50 270667-B
16+ 1 Session
Any Any Any Any Any Any Any Any
3 Sessions 6 Sessions 9 Sessions
12/7 - 12/28 SA 10:00 am - 11:00 am $50 270667-C Dress comfortably and wear sneakers, no open toed shoes or sandals. For more information contact Developing Dreams Foundation at (954) 282-1014.
12 Sessions Any Any $276 270673-V-Z *Sessions are available only for current Athletic Club members! Space is limited. Must register by 5:00 pm the day before. Personal Training: 60-Minute Session* Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time Fee Activity # 16+ 1 Session Any Any $45 270686-A-Z 3 Sessions Any Any $129 270674-A-G 6 Sessions Any Any $258 270674-H-N 9 Sessions Any Any $387 270674-O-U 12 Sessions Any Any $516 270674-V-Z A (one-time) complimentary 15-minute assessment will be scheduled after the purchase of the first 60-minute session. *Sessions available only for current Athletic Club members. For more information please call Bobbi at (954) 779-8175. Blast & Burn Tuesdays & Tone Up Saturdays
Salsa Dancing Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time
Fee Activity #
18+ 10/4 - 12/27
F F F F
6:00 pm - 7:00 pm $18 270664-D-Z
10/4 - 10/25 11/1 - 11/22
6:00 pm - 7:00 pm
$65 270664-A
6:00 pm - 7:00 pm $65 271664-B
18+ 12/6 - 12/27 6:00 pm - 7:00 pm $65 270664-C *Dress comfortably; however, sneakers are not encouraged for this class due to turns and pivots. We recommend heels for ladies and dress shoes or loafers for gentlemen. For more information contact Developing Dreams Foundation at (954) 282-1014.
Yoga Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard Group Yoga A ge Date Day Time Fee
Activity #
Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time 18+ 10/1 - 10/29 TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm *11/5 - 11/26 TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm 12/3 - 12/17 TU 5:45 pm – 6:45 pm 6:50 pm – 7:50 pm
18+ 10/1 - 12/17 270653-J-Z 18+ 10/1 - 10/29 TU 6:00 pm - 7:00 pm $68.75 270653-A 18+ 10/2 - 10/30 W 9:00 am - 10:00 am $68.75 270653-B 18+ 10/2 - 10/30 W 6:00 pm - 7:00 pm $68.75 270653-C 18+ 11/5 - 11/26 TU 6:00 pm - 7:00 pm $41.25 270653-D 18+ 11/6 - 11/27 W 9:00 am - 10:00 am $55.00 270653-E 18+ 11/6 - 11/27 W 6:00 pm - 7:00 pm $55.00 270653-F 18+ 12/3 - 12/17 TU 6:00 pm - 7:00 pm $41.25 270653-G 18+ 12/4 - 12/18 W 9:00 am - 10:00 am $41.25 270653-H 18+ 12/4 - 12/18 W 6:00 pm - 7:00 pm $41.25 270653-I Any Any $16 Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. Contact instructor Josephine at josie.mahabir@gmail.com for more information.
Fee Activity #
Free
270683-A 270683-B 270683-C 270683-D 270683-E 270683-F 270683-G 270683-H
Free
Free
10/5 - 10/26 11/2 - 11/23
SA SA SA
8:15 am – 9:15 am 8:15 am – 9:15 am 8:15 am – 9:15 am
Free Free Free
12/7 - 12/28 270683-I Blast & Burn is designed to be a FUN yet challenging, cardio toning class that prioritizes your lower body. Tone Up is designed to sculpt your body by shedding excess fat while building muscles. For more information, please call Bobbi at (954) 779-8175. Register at the Athletic Club desk or at www.sunrisefl.gov. *No class on 11/5.
26 Horizons | www.sunrisefl.gov
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