Adult Indoor Walking Location: V illage Multipurpose Center, 2240 NW 68th Avenue A ge Date Day Time Fee Activity # 18+ Ongoing M - F 9:00 am – 11:00 am Free* N/A Our staff will motivate you and provide you with various stretching exercises. Call (954) 747-4601 for information. *A City of Sunrise waiver must be completed to participate in the program. SAC Run Club Location: Sunrise Athletic Complex (SAC) Multipurpose Center 11501 NW 44th Street A ge Date Day Time Fee Activity # 18+ Ongoing W 6:00 pm Free* 370718 Calling all running lovers! Meet at the SAC Multipurpose Center and join us for a 3.1 mile walk, jog, or run, around the park. *A City of Sunrise waiver must be completed to participate in the program.
40+ Double Dutch Jump Rope
40+ Double Dutch Jump Rope Location: V illage Multipurpose Center, 2240 NW 68th Avenue A ge Date Day Time Fee Activity # 40+ Ongoing TH** 7:00 pm – 8:45 pm Free* 470687-A
Location: City Park, 6600 Sunset Strip A ge Date Day Time
Stretch–N-Stroll
Fee Activity #
Location: Sunrise Athletic Complex (SAC) Multipurpose Center 11501 NW 44th Street A ge Date Day Time N/A Meet at the SAC Multipurpose Center and join us for a 30 minute walk, starting and ending with a 15 minute stretch. *A City of Sunrise waiver must be completed to participate in the program. Fee Activity # 18+ Ongoing TU 9:30 am – 10:30 am Free*
40+ Ongoing
SA
9:00 am – 10:00 am Free*
470687-A
SU 5:00 pm – 6:00 pm
Women over the age of 40 get together to take a break from “adulting” by jumping Double Dutch, hula hooping, playing hopscotch and Chinese rope! *A City of Sunrise waiver must be completed to participate in the program. Call (847) 207-6227 for information. **No practice on 11/28. Cars & Coffee Location: Sunrise Athletic Complex (SAC) Multipurpose Center 11501 NW 44th Street FREE: 3rd Sunday of each month Registration: Pre-registration is required. Please call (954) 747-4604 to sign up. A ge Date Day Time Fee Activity #
10:00 am – 12:00 pm 10:00 am – 12:00 pm 10:00 am – 12:00 pm
Free Free Free
N/A N/A
18+ 10/20
Sun Sun
11/17 12/15
Sun N/A Calling all car enthusiasts… Join us each month in the SAC parking lot to show off your car.
Location: Sunrise Civic Center Athletic Club 10610 West Oakland Park Boulevard A ge Date Day Time 18+ Ongoing TH* 5:30 pm - 6:30 pm Baptist Health Boot Camp
Soca Step Dance Aerobics
Fee Activity #
Location: City Park, 6600 Sunset Strip A ge Date Day Time Soca Step Dance Aerobics
Free
370699-A
Bring water and a towel to class. Must register at the Athletic Club desk. *No Class 11/5 and 12/24. 18+ Ongoing TU* 7:00 pm - 8:00 pm Free 370699-Z Baptist Health Zumba Bring a mat, water and a towel to class. Must register at the Athletic Club desk. *No Class 11/28, 12/26.
Fee Free Free
Activity #
18+ 10/25
F F
7:00 pm - 8:00 pm 7:00 pm - 8:00 pm
N/A
12/27 N/A Join us for a class on the last Friday of every month! Bring water, a towel and your flag. Hosted by Coach Kamal from Tailored Fitness with a live Soca DJ. *Register online at www. sunrisefl.gov/soca. No class on 11/29.
Location: Sunrise Civic Center Family Pool Baptist Health Aqua Zumba 10610 West Oakland Park Boulevard
Sunrise Steppers Location: City Park, 6600 Sunset Strip A ge Date Day Time
Fee Activity #
A ge
Date
Day
Time
Fee Activity #
All N/A Pump up your morning routine at the park! Walk, hit our outdoor gym stations for a full- body workout, and groove to energizing beats. Ongoing Varies 9:30 am – 10:30 am Free
18+ Ongoing W*
5:30 pm - 6:30 pm
Free
370899-A
Bring a towel to class. Must register at the Pool Control desk. *No Class 12/25
27
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