In the last month, how often have you:
How To Face & Overcome Challenges In Life With Confidence ▪ Face the Challenge ▪ BePresent ▪ Look toYour SELF for the Solution ▪ Know Yourself ▪ Detach From the Outcome
4. Felt confident about your ability to handle your personal problems?
Never Almost Never Sometimes Fairly Often Very Often
Source: Chopra https://chopra.com/articles/how-to-face-overcome- challenges-in-life-with-confidence
RESILIENCE AND WELL-BEING
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