How to Cope With Life’s Daily Irritations 10 Concrete tips on how to deal with petty annoyances. Modern life presents unique challenges and opportunities. Apresenting complaint is often triggered by an annoying event.The question is, what does the event mean to you. We interpret the same event differently.That said, here are 10 tips on how to deal with the irritating annoyance. 1. Put thingsin perspective. 2. Acceptwhat you can’t control. 3. Realize all people make mistakes or overreact. 4. Jot down your primary triggers. 5. Shift mental focus to more positives. 6. If possible, address the situation. If not, move on. 7. Grin and bear it. Have a laugh. 8. Be patient. 9. Avoid people you know who might mess with your head. 10. Understand moods Source: Psychology Today https://www.psychologytoday.com/us/blog/magical-enlightenment/202110/how-cope-lifes-daily-irritations
In the last month, how often have you:
7. Been able to control irritations in your life?
Never Almost Never Sometimes Fairly Often Very Often
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