Beam Suntory BOLD - Resilience and Well-Being Workshop

SCHEDULE

TimeEST

■ Welcome and Introductions

3:00pm

■ Experience Overview

3:10pm

■ Understanding Resilience ■ What Motivates You and Why That Matters to Your Resilience

3:20pm

■ Be Mindful: Stress Test Pulse Check

3:30pm

■ Discussion: Stress and Well-Being

3:40pm

■ Closing

4:00pm

RESILIENCE AND WELL-BEING

3

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