Super News Newsletter October 2018

Q U I N N I P I A C D I N I N G

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SUPER NEWS

T H E L A T E S T N E W S O N S U P E R F O O D S

A H e a l t h y U p d a t e f r o m Q U D i n i n g E x p e r i e n c e

THIS MONTH ' S SUPERFOOD :

Pumpkin is a good source of vitamin A and has over 50% of your daily vatamin K.

HEALTHY CHOICES HEALTHY LIFE

SUPER FOODS

Learn more about our Super Food program and this month's Super Food, pumpkin , including nutritional information and a tasty recipe to try at home.

Learn the importance of "healthy fats" such as oils in a healthy diet and how to choose the right oil for your nutritional needs.

S U P E R N E W S

P A G E 1

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