December 5, 2024 Employee Newsletter

ON PAR WITH OUR PEOPLE

EARN REWARDS FOR TAKING CARE OF YOUR HEALTH

Florida Blue’s “Better You Strides Rewards” is a personalized wellness and rewards program to help you on your health journey. You and family members 18 and older on your plan can earn up to $100 each year--including $30 just for joining! Earn points just by getting a flu shot, a mammogram or yearly wellness checkup, and more! When you redeem your points, you receive a prepaid card you can use for doctor visits, dental care, Rx, and other healthcare needs. Questions? Call the toll-free number on the back of your member ID card.

RISE ABOVE STRESS WITH meQuilibrium

You can’t make today’s challenges disappear, but you can take control of your response. Your Florida Blue plan* now includes meQuilibrium, a digital mental well-being program designed to help you face each day with confidence, at no extra charge. Backed by over 20 years of research, meQuilibrium can help you: • Calm worry and anxiety • Reduce loneliness and stay connected to others • Improve your sleep, so you wake up feeling refreshed Rise Above Stress With meQuilibrium How does it work? • Take the meQuilibrium assessment. Your personal information remains completely confidential. • Find out your stress score and learn how to lower it. • Learn about your unique thinking styles, stress triggers and your stress personality. • Begin a personalized journey created just for you. Easy-to-do activities and short videos will help you learn new ways to build resilience — all at your own pace.

Ready to Get Started? Look for meQuilibrium in the Find and Get Care section of your member account. Click the Mental Well-Being tab and scroll to meQuilibrium to get started. Don’t have a member account? Sign

up today at floridablue.com or floridabluemedicare.com.

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