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775.448.6070 WWW.SIERRACRESTLAW.COM We guide small business owners over rocky legal terrain so they can protect and grow their companies. I’M RIDING 135 MILES FOR SUICIDE AWARENESS! The Story Behind My 5-Pass Challenge June 2023
Last summer, I made what some people might consider a rash decision. I signed up for the 5-Pass Alta Alpina Challenge — a 135- mile bike ride through five mountain passes in the Sierra Nevadas. The route is nicknamed “The Death Ride” because it includes 16,500 feet of climbing. Still, I signed up without training! Why did I do it? Well, I was going strong on my bike that spring and wanted to challenge myself. Inspiration struck after I took a 70-mile ride around Lake Tahoe without tiring. I stretched the ride out to 100 miles and suddenly thought, “You know what? I can do The Death Ride.” Of course, as June 25 inched closer, I started feeling doubtful. Perhaps I’d been overconfident. What if I couldn’t get back to the start line? I looked skeptically at my old Giant road bike, wondering if it could carry me through. Eventually, I expressed these worries to a friend in the Alta Alpina Cycling Club, which hosts the ride every year. “Don’t worry, Jerry,” he reassured me. “It’s not as bad as you think. Plus, I’ll be manning the last aid station. You can stop and say hello!” I took comfort in the thought that a friendly face awaited me on race day. My resolve steeled, and on June 25, I arrived at Turtle Rock Park to find picture-perfect weather. My ride through the first pass (East Carson) was sunny and warm. I soaked in the scenic mountain roads and gaped at panoramic vistas of snowy peaks and lush forests. Then, things took a turn for the worse. A rainstorm blew in, and I summited Ebbetts Pass on slick roads with wind lashing at my jacket (both directions). The miles blurred together. Riding to the summit of Monitor Pass took just about everything I had, and it was near nightfall. I was about to set off through East Monitor
Unfortunately, this ride will be sadder than the last because my friend’s smiling face won’t be waiting for me. He took his own life a few months ago and left his family behind. Sadly, he wasn’t the first friend I’ve lost to suicide. I’m not sharing his name here because I feel he represents so many people. I plan to ride in his memory and meditate on the effects these deaths have on us as individuals and families. As a society, we still have a long way to go on the road to talking about, preventing, and understanding suicide. I hope we can find better ways to support our friends, neighbors, and other loved ones when they’re in that dark place. For now, I’m sharing resources far and wide. If you’re facing mental health challenges or know someone who is, please reach out for help. • Text HOME to 741741 to connect with a counselor via the Crisis Text Line. • Call 775-784-8090 to reach Crisis Support Services of Nevada, where help is available 24/7.
— the last pass of the ride — when volunteers flagged me down with bad news. I’d missed the cutoff time, and for my own safety, I couldn’t continue. I drank a steaming bowl of noodle soup at an aid station, and returned to the start. That result disappointed me, but I was too exhausted to protest. I swore to myself that I’d finish all five passes “next year” — and on June 24, I’m set to make good on my promise! I started training the moment the snow melted.
• Dial 988 to reach the national 988 Suicide & Crisis Lifeline, also available 24/7.
Wishing you health and happiness,
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illnesses to become more likely. In all stages of the cooking process and behind-the-scenes prep work, cross-contamination can occur. While it might be difficult to see how your food is being prepared at a restaurant, some signs of cross- contamination that occur in the dining area include waiters and waitresses carrying plates by the rim instead of the bottom of the plate, hair dangling into the food, using a glass to scoop ice, and forgetting to sanitize towels between each use. Unsanitary Restaurant Exterior and Interior As mentioned, restaurant guests typically aren’t invited back into the kitchen, but the dining room and exterior of the restaurant are on full display. Is there trash around the exterior that could potentially attract rats and pests? Are there cracks and crevices in the walls? Is there stagnant water, debris, or places for pests to hide? Are blinds and window sills dusty? Is there dirt, trash, or food particles on the floor? All of these signs may point to poor cleanliness in the kitchen. Employee Presentation You might never actually see the chef and the cooks on the line, but you’ll have the opportunity to interact with the rest of the staff. Are employees wearing proper personal protective equipment (PPE)? Are they tidy, in proper uniform, wearing aprons, with their hair tied back appropriately? Are their hands free of debris, food, and dirt? As a general rule of thumb, employees should not be eating in dining and food preparation areas. If you ever catch your waiter sneaking a bite of a breadstick, this could also be a cause for concern. While it may be difficult to pinpoint whether or not a restaurant is lacking in the health code area, these are some great identifiers to keep an eye out for. They may even reveal whether or not the establishment and its protocols are up to snuff — so you can feel comfortable and confident indulging in a great meal there. Happy dining! Common Restaurant Health Code Violations That Doesn’t Look Quite Right
If you’re a foodie, then you may agree with other restaurant enthusiasts when they say that the top deterrent to dining at a particular food establishment is an adverse health inspection. When a restaurant is plagued with that on their record, images of rats, mold, filth, and grime may pop into your head — and then your appetite tanks. Restaurants must comply with a health code designed to ensure that their food is safe and customers don’t experience foodborne illnesses. When restaurants violate this code, they expose themselves to potential fines and sometimes forced closures. If you’re a person who enjoys dining out, it’s important to be familiar with some of the most common health code violations. Here are some signs to be on the lookout for. Cross-Contamination Cross-contamination takes place when bacteria are transferred among different people, objects, and places, causing foodborne
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MEET THE TEAM VANESSA COLLIER
What was the last TV show you binge-watched?
“Fringe”
If you’re close to your family, what’s the hardest part about spending time away from them? My husband and I lost our first child. The hardest part is being away from our daughter. Life is unpredictable, and we should never take it for granted. Would you rather someone be honest and hurt your feelings or lie to protect them? I believe strongly in honesty. There are many ways of being honest without being blunt and hurtful. If you found out today was your last day on Earth, what would you do?
Spend it with my family.
What’s the most ridiculous outfit you’ve ever worn? I dressed up — full outfit, nappy and all — as a baby. Then, I went to the hospital to see a friend who just had a baby!
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Is It Time to Go Solo? How to Separate From a Parasitic Business Partner
If you’re unlucky, you may find yourself with a business partner who acts as a parasite, draining your company’s resources and causing significant harm. Identifying a parasitic business partner is crucial — without intervention, they might misuse company funds, make unilateral decisions without consulting you, and even attempt to steal important clients. If you think this is happening in your company, follow this guide to protect it and yourself. Seize the Opportunity and Act Today Now is the most favorable time to address this issue. Delaying action will only limit your future business options and can increase the costs associated with resolving the situation. By acting promptly, you’ll not only regain control over your business but position yourself for a smoother transition to a more favorable partnership or sole ownership. Move Slowly and Purposefully Many business owners hesitate to take action due to concerns about immediate conflicts or disputes. However, the process of removing a parasitic partner typically unfolds gradually. In the initial stages, your partner will be unaware of your intentions and plans. This will allow you to proceed strategically without immediate confrontations or disruptions. Start With These Practical Steps When you’re ready to part ways with your parasitic business partner, take practical steps to initiate the process. Here are two crucial actions to consider immediately: 1. Gather your company’s governing documents. Retrieve all relevant documents that outline the structure and agreements of your business.
For corporations, this includes the articles of incorporation, bylaws, and any shareholder agreements. If your business operates as a limited liability company (LLC), gather the articles of organization and the operating agreement. In the absence of formal documents, collect any correspondence or notes reflecting the original agreement with your partner. 2. Access our free resource. Download a copy of our free report, “How to Get Rid of a Parasite Business Partner,” by scanning the QR code on this page. This report provides valuable information on
identifying a parasitic business partner and offers guidance on the next steps to take. By removing your parasitic business partner, you’ll regain control over your company and set the stage for the bright future you dreamed of from day one!
Scan to Download Our FREE Guide!
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BRAIN GAMES
Change the Way You Save What to Expect From the SECURE 2.0 Act
Get ready for more savings! Last year,
SOLUTION
the SECURE 2.0 Act added new provisions that may change how you
prepare for retirement. In order to
increase your savings come retirement, these changes aim to make
Inspired by ThePioneerWoman.com HOMEMADE DOLE WHIP
saving more manageable and enticing. They also lower the cost for employers
to offer savings plans within the company. Now, it’s more attractive for employers to offer savings plans for their employees, and employees will have better plan options to choose from! Here’s what you need to know! RMD Age Extended One of the most significant changes involves required minimum distributions (RMDs). The previous rules stated that retirees were required to make withdrawals from their retirement accounts when they turned 72 years old. Now, the RMD age is 73, providing you an extra year to save in your tax-free retirement accounts instead of taking those taxable distributions early. On Jan. 1, 2033, this threshold age will be raised again to 75. Penalties Cut in Half In the past, if you missed an RMD deadline, the penalty was 50% of the amount you should have taken. This penalty has been reduced to only 25% of the amount. If you fix your mistake within two years, the number could be reduced to 10%. Pre-Death Requirement Eliminated In 2024, the pre-death requirement for Roth 401(k) accounts will be removed. This means Roth IRA accounts are not subject to the RMD rules if the account holder passes away before the required distribution age. These changes to RMDs are just a few things the SECURE 2.0 Act has set in motion. To learn more about how to continue saving through your golden years, set up a strategy session with your trusted financial advisor!
The summer heat is on! And what better way to cool off after a long day in the sun than a refreshing bowl of Dole whip? This frozen treat has everything you need in a summer dessert: the tangy sweetness of pineapple and the creamy taste of vanilla ice cream.
Ingredients
• 3/4 cup pineapple juice • 1 cup vanilla ice cream • 2 cups frozen pineapple
• 1 tbsp lime juice • Pinch of sea salt
Directions
1. In a high-powered blender, combine all the ingredients. Blend on medium-high speed until smooth, stopping to push the pineapple chunks down into the blender as needed. 2. Transfer to a bowl; cover and freeze for 30 minutes. 3. Scoop and serve. Alternatively, transfer to a piping bag fitted with a large star tip, then pipe into small serving bowls. (This method will make it look like it came out of a soft serve machine.)
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INSIDE THIS ISSUE
Jerry Takes on ‘The Death Ride’
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Watch Out for Restaurant Health Code Violations
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Homemade Dole Whip More Ways to Save Are Coming!
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A Wheely Good Time at the Drive-In
A Poppin’ Night at the Drive-In The Best Seats in the House
Do you remember the days of packing up snacks, hopping in the car, and heading out for an evening under the stars at the drive-in? Every year on June 6, we celebrate Drive-In Movie Day. Although movie-going has seen some modifications over the last few decades, drive-in movie theaters are still around and continue to draw a crowd! If you’re interested in reliving some of your best memories and watching a movie at your local drive-in, here are some tips to make the most of the evening. Pack the snacks. Most drive-in theaters have maintained the look and feel of the retro movie experience, so you may need to bring your own munchies and refreshments. So, before you go, pop the popcorn and refrigerate your soda. If you’re bringing your kids or grandchildren, you may want to pack some extra M&M’s and gummy bears along with their favorite juice box! Pocket some cash. For drive-ins with a concession stand, be sure you have cash on hand, just in case they do not accept cards. Before your movie, you can always call ahead to get the scoop on whether or not they have a concession stand and the rules and options.
Dress appropriately. The temperatures can get a bit chilly depending on where you live, and the bugs may be on the loose! Long pants and sweatshirts are a great option to stay comfortable, warm, and protected from the bugs. Tote along some chairs. If you’re with a large group of people, or your car feels a bit cramped, take the party outside: Set up a viewing area with some foldable chairs right around your car. If you have a truck, you can back into the parking spot and put chairs in the truck bed, too! When you arrive prepared, the drive-in is a fun activity all ages and generations can appreciate. As always, ensure you get there early to enjoy the previews, too — many argue it’s the best part of the entire experience!
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