We Provide Quality Neck and Headache Care
A Reputation for Quality The therapists at Gilbert Physical Therapy are highly trained to provide quality care for head and neck pain. If you’re experiencing pain or discomfort, one of our therapists will perform an initial evaluation of your neck, which helps us to identify movement dysfunctions. Those can be addressed with patient education, manual techniques, therapeutic exercises, and modalities. During your treatment, we will perform regular reassessments to ensure that we are always working to achieve patient goals in a safe and cost-effective manner. Priority No. 1: Pain Relief Severe head and neck pain can be disabling. For this reason, our first priority is pain relief. Treating the underlying causes of identifiable movement dysfunction is the first step toward achieving long-term relief and recovery. After we’ve corrected underlying issues, we can work to improve strength, flexibility, posture, or other sources of your pain and work toward preventing it in the future.
A Hands-On Approach
In most cases, hands-on techniques are an essential part of a successful treatment program for head and neck pain. Our therapists are equipped with cutting-edge manual skills to help recover your range of motion, establish correct movement patterns, and alleviate muscle-related pain and tightness. Coupled with patient education and therapeutic exercise, the results can be dramatic and long-lasting. Evidence Is Our Guide Medical research is continuously providing the therapists at Gilbert Physical Therapy with the most current and research-based evidence. We are equipped to provide state-of-the-art care to our community. With an emphasis on continued education, Gilbert Physical Therapy has a reputation for providing high-quality service to those in need of head and neck pain rehabilitation.
SUDOKU
FATHER’S DAY CHILI LIME CHICKENWINGS
This Father’s Day, spice up your wings with this zesty recipe that’s sure to please the whole family.
INGREDIENTS
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4 pounds chicken wings
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1/4 cup soy sauce
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1 stick unsalted butter, softened 1 1/4 tablespoons Thai red curry paste
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1 lime, halved
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Extra-virgin olive oil
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Kosher salt and freshly ground black pepper
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1/4 cup honey
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Chopped cilantro for garnish
DIRECTIONS
1. Heat oven to 425 F. 2. Rinse wings under cold water and pat dry. Season liberally with salt and pepper, and drizzle with olive oil. Roast on a baking sheet for 25 minutes or until skin becomes crisp and brown.
3. Blend butter, red curry paste, honey, and soy sauce in a large mixing bowl. 4. Toss wings in butter mixture. Squeeze lime juice on top, transfer to serving plate, and garnish with cilantro.
Inspired by foodnetwork.com
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