August E-Newsletter

FITNESS

FITNESS YOUTUBE CHANNEL & FACEBOOK GROUP For easy access to our streaming classes, visit our ANCC Fitness YouTube Channel! Classes are typically posted a few hours after they stream live to the ANCC Fitness Facebook Group.

ONLINE AND ONSITE PHYSICAL THERAPY Physical therapy has resumed in the Fitness Center, but we are continuing to offer “in home” physical therapy visits at a discounted rate! For more info, please email info@ conciergephysicaltherapists.com or click here to learn more. Hours of operation: 7:00 AM to 7:00 PM weekdays and 8:00 AM to 6:00 PMweekends. Please do not attempt to use the Fitness Center outside of these hours, as that would place us in violation of the state guidelines . Members are encouraged to avoid the 7:00 AM, 11:00 AM, and 6:00 PMhours if possible, as these tend to be our busiest times. The requirement to keep 10 feet between equipment does not change. The requirement for the club to disinfect equipment does not change, and the restrictions on small equipment remain in force. Members are encouraged to maintain 10 feet of distance from other members while in the Fitness Center. Masks will continue to be required, with an exception for members who are using cardio equipment. For more detail, please visit the Fitness page.

Click here for ANCC Fitness on Facebook Click here for ANCC Fitness on Youtube

PERSONAL TRAINING IS AVAILABLE ONSITE OR ONLINE! Need some help to jumpstart your fitness routine? We have personal trainers available to assist you in the Fitness Center or online. Contact fitness@ancc.org for more information, or call the club and ask for extension 1111.

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