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An entire industry revolves around protecting our skin from the effects of aging. About 62% of Americans use products designed for mature skin every day. However, these individuals should be focused on taking critical steps to maintain healthy skin as they age instead of covering their skin in products that address the symptoms, not the cause, of their aging skin. Here are five common mistakes that can accelerate skin aging and even lead to serious health issues. NOT WEARING SUNSCREEN DAILY Ultraviolet (UV) rays from the sun cause cellular changes, leading to premature aging, known as photoaging, and increasing the risk of skin cancer. About 80 percent of facial aging is attributed to UV exposure. Using a broad-spectrum sunscreen with at least SPF 30, wearing a wide-brimmed hat, and wearing sunglasses can protect against UV rays and potentially reverse photoaging. OVER-EXFOLIATING While exfoliating removes dead skin cells and debris, overdoing it can strip natural oils and damage the skin’s moisture barrier, making it look older. It is recommended to use gentle chemical exfoliation over physical exfoliants and not to exfoliate more than once a week or every two weeks for sensitive skin. USING IRRITATING SKIN CARE PRODUCTS Many people continue using products that irritate their skin. Older patients often resist changing long-standing routines, but using AGING GRACEFULLY Essential Skin Care Tips for Seniors
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irritating products can cause more harm than good. INCORRECT USE OF HYALURONIC ACID
Hyaluronic acid is famous for its moisture-attracting properties. However, applying it to damp skin without sealing it with a moisturizer can dehydrate the skin by pulling water out.
Proper application is essential to reap its benefits. UNQUALIFIED SKIN CARE PROVIDERS Procedures like chemical peels, lasers, and
microdermabrasion can reduce signs of aging. However, if performed by unlicensed or inexperienced practitioners, they can cause redness, peeling, and worsening aging signs. Avoiding these mistakes and adopting proper skin care practices can significantly enhance skin health and slow aging.
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