FyzicalNewOrleans: Physical Therapy Can Help Save Money

HAPPY NEW YEAR

NEW CLINIC SPOTLIGHT

Motion Dynamics Physical Therapy is now FYZICAL! As a valued client, we are proud to inform you that we have expanded to St. Bernard and now have two clinics. We have acquired Motion Dynamics Physical Therapy in Chalmette, LA as of November 12, 2020 and are now doing business as FYZICAL Therapy & Balance Centers St. Bernard. We are excited to be able to provide our services to our New Orleans and St. Bernard community and we look forward to this new chapter in our growth. The important changes we have made are a result of a rebranding effort designed to mirror the growth and transformation or our organization. How Our New Clinic Can Benefit You? • You, the client, are the number one priority: we are expanding programs to meet more needs within the St. Bernard community. One such offering is a state of the art balance, dizziness and fall prevention program. • To keep you healthy we are looking to expand services to all our clients and future clients and welcome feedback on what could best serve you and your family. • You will see our facility and equipment improve to directly benefit our clients • Visit us at our 2nd clinic location and meet our FYZICAL St. Bernard team Some Things Will Not Change. We are still the same high-quality therapy clinic, with the same personable values in our staff, and the same billing practices. The same quality of care you expect and receive from our New Orleans location is being implemented at our St. Bernard location as well. If we have not seen you in a while, please reach out and let us know how you are. Thank you for reading and have a wonderful day! Love Your Life! Sincerely, The FYZICAL Team

Happy New Year from your FYZICAL New Orleans & St. Bernard team!

PAT I ENT SUCCESS SPOTL IGHT !

SLOW-COOKER VEGETARIAN LASAGNA

INGREDIENTS • 1 large egg • 15-16-oz part-skim ricotta • 5 oz package baby spinach, coarsely chopped • 3 large portobello mushroom caps, gills removed, halved and thinly sliced • 1 small zucchini, quartered lengthwise and thinly sliced

My pain level went from an 8 to a 0. “Before coming to therapy, I was unable to turn my head very much in any direction and had a lot of pain that caused me to take a lot of medicine to help. I now have full range of motion after having therapy at FYZICAL Therapy & Balance Centers and my pain level went from an 8 to a 0. This has been the best therapy experience I have had. My therapists Evan, Nathan, and Daniel are all awesome and have made the whole experience fun instead of a trial. I would return to FYZICAL for any other issues because they are the BEST!” - Reina W.

• 3 cloves garlic, minced • 1 pinch crushed red pepper (optional) • 12oz whole-wheat lasagna noodles • 3 cups shredded part-skim mozzarella

• 28 oz can crushed tomatoes • 28 oz can diced tomatoes

DIRECTIONS Combine egg, ricotta, spinach, mushrooms and zucchini in a large bowl. Combine crushed and diced tomatoes and their juice, garlic and crushed red pepper (if using) in a medium bowl. Generously coat a 6-quart or larger slow cooker with cooking spray. Spread 1 1/2 cups of the tomato mixture in the slow cooker. Arrange 5 noodles over the sauce. Spread half of the ricotta-vegetable mixture over the noodles and firmly pat down, then spoon on 1 1/2 cups sauce and sprinkle with 1 cup mozzarella. Repeat the layering one more time, starting with noodles. Top with a third layer of noodles. Evenly spread the remaining tomato sauce over the noodles. Set aside the remaining 1 cup mozzarella in the refrigerator. Put the lid on the slow cooker and cook on High for 2 hours. Turn off the slow cooker, sprinkle the reserved mozzarella on the lasagna, cover and let stand for 10 minutes to melt the cheese.

www.fyzical.com/new-orleans

Source: http://www.eatingwell.com/recipe/252492/slow-cooker-vegetarian-lasagna/

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