PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
HoustonAlexander.com CALL US: 423-267-6715
3417 Dayton Boulevard Chattanooga, TN 37415
INSIDE THIS ISSUE 3 Ways to Survive Your Best Decisions Decorate Your Gingerbread House Like a Pro Katy Perry’s Real Estate Battle Your Attorney Is Good for Your Health! Happy Holidays Client Testimonial 3 Tips to Keep Your Bedroom Clean PAGE 1 PAGE 2 PAGE 2 PAGE 3 PAGE 3 PAGE 3 PAGE 4
Banish dust high and low. Your bedroom’s biggest threat to your health probably exists in the form of dust mites. These microscopic organisms live off the dead human skin found in dust, and while they prefer soft surfaces like your bedding, their presence anywhere can cause an allergic reaction. To keep your bedroom as dust-free as possible, start with the blades of your ceiling fan and give the tops a good scrub. Work your way down over furniture and shelving, ending at the baseboards. Don’t forget to clean the vent covers, which are dust magnets. Pay attention to your air quality. Central heating and air systems keep your house temperate but also circulate dust through the air. Make sure to change your filters as recommended by the manufacturer’s instructions. If you use any in-room devices like air purifiers, dehumidifiers, or window air conditioners, you should change the filters monthly.
Meanwhile, be mindful of mold — try to keep the room at 50% humidity or lower and clean any mold in and around windows immediately with a bleach/ chlorine solution. (Don’t forget to wear a protective mask!) Clean all your soft surfaces. You probably know to change and wash your sheets once a week, but what about all of the other soft surfaces in your bedroom, like outer bedding and curtains? In addition to the risk of dust mites, soft surfaces trap dirt and oils. Your comforter or bedspread should be washed every 1–2 months. Many people also forget about their pillows; protective pillow covers used under your pillowcase should be washed monthly, while pillows themselves should be washed 2–3 times per year. Lastly, your curtains collect dust, too — wash them 3–4 times annually. With the above tips, your bedroom will be cleaner and more relaxing than ever. Take in the clean air and fresh scents and enjoy a good night’s sleep.
A Clean Bedroom
When keeping your house clean, you probably focus on the major germ hotspots: kitchens and bathrooms. You may, however, be overlooking the room where you spend the most time — your bedroom. Is Good for Your Health 3 TIPS FOR A MORE RESTFUL SPACE Failure to thoroughly clean the place where you sleep can have negative effects on your health in terms of worsened allergies or asthma. Feel your best by following these three cleaning tips.
4
423-267-6715 | HoustonAlexander.com
Made with FlippingBook Ebook Creator