T aking care of your mental and physical health has never been more important than it is today. Even as COVID-19 isolation and protective measures continue, don’t forget you can still create your own fun and adventures while enhancing your overall health. If tailgating and sports are not your thing, consider the five fun options below. 1. Take a leafy hike. Few things are more beautiful than the colorful array of fall leaves. This fall, reset your mind and soak in the fresh air on a hike through the forests or mountains near you. You can find a local trail by visiting AllTrails.com. And try not to hold back on your childlike impulses to kick up some leaves! 2. Bike your worries away. Many of you know this is one of my favorite things to do. If you don’t have a bike, consider renting one! The crisp air of fall and the TRY THESE FUN FALL ACTIVITIES
The Good News “BE COMPLETELY HUMBLE AND GENTLE; BE PATIENT, BEARING WITH ONE ANOTHER IN LOVE.”
accompanying endorphin rush will wake you up after months of hibernating at home. This just might bring that happy bounce back into your steps. 3. Pick out the perfect pumpkin. Halloween is just around the corner, and some local pumpkin patches are already producing! Meandering around a pumpkin patch can be relaxing and refreshing. Best of all, spotting that perfect pumpkin can be energizing as you envision all its jack-o-lantern potential. Now the real fun begins! Once you find that perfect pumpkin, get creative and carve the most outrageous pumpkin you can. Then challenge your family and neighbors to do the same. 4. Take a miniature road trip. If you love your car, this is the adventure for you. Load up your favorite people and a supply of road trip snacks. Then strike out for a nearby small town or state park to explore. On the drive, savor the sound of your favorite songs on the radio. 5. Find your rejuvenation on the water. The sound of moving water is one of the most relaxing things in the world. Canoeing, fishing, or kayaking on a local lake or river can be a meditative way to connect with your surroundings. Or maybe you prefer to float on the water to relax. As you sit on the water, watch your stress disappear!
EPHESIANS 4:2 | NIV
DLJ Wealth Services, LLC is a registered investment advisor. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial advisor and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance. Advisory services are provided by DLJ Wealth Services, LLC. DLJ Wealth Services, LLC is a registered investment advisor. Tax advice is provided through DLJ Tax Services, LLC, a separate legal entity, but both companies are owned by Deb Matz.
These are COVID-19 safe adventures you can do with family or a few close friends. Cherish these moments and keep your spirits high with laughter and optimism.
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