PT360 December 2017

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

1215 SE 8th Ave., Ste. D Portland, OR 97214

Do You Tell Ghost Stories for Christmas? Page 1 A Fulfilling Life, or a Happy One? Page 2 Exploring the Keto Craze Thai Spaghetti Squash With Peanut Sauce Page 3 Physical Therapy for Diabetes Treatment Page 4 I nside T his I ssue

H ave Y ou T ried

Physical Therapy For Diabetes?

Diabetes is a condition in which the body either does not produce enough insulin or does not react normally to insulin. When this occurs, it causes levels of glucose in the blood to become too high, which can lead to health problems. Physical activity and exercise are important and effective in lowering high blood glucose levels, and physical therapists can help people with diabetes improve or avoid related problems. They can also teach sedentary people how to increase their daily physical activity in safe, effective, and enjoyable ways. Individuals with diabetes are at risk of complications like heart disease, heart attack, stroke, high blood pressure, eye disease, kidney disease, nervous system disease, peripheral vascular disease, skin issues, cell death, amputations, and premature death. Once someone has been diagnosed by a physician, a physical therapist can evaluate their symptoms and the physical problems associated with the condition and provide individual, specialized treatments. Physical therapy for diabetes is meant to help those with the disease participate in safe, effective exercise programs to improve their ability to move, perform daily tasks, reduce pain, and lower blood glucose levels. After a physical therapist reviews an individual’s blood glucose record and examines them for skin wounds, the therapist will

then conduct an assessment of the individual’s strength, flexibility, endurance, and balance.

The physical therapist will then choose specific activities, treatments, exercises, and stretches to help restore normal movement, strength, flexibility, endurance, balance, coordination, pain levels, and healthy blood glucose levels. The therapist will also discuss activity goals and prescribe at-home exercises to speed up recovery. Diabetes is a condition with many serious complications. However, physical therapy can reduce those complications while simultaneously improving physical fitness and lowering blood glucose levels. Talk to your physical therapist about diabetes treatment today.

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