Sports & Ortho PT: How Posture Affects Pain

SPECIAL ANNOUNCEMENT

Print sudoku http://1sudoku.com SPORTSANDORTHO isveryexcitedand proud to announce a new partnership with Girls On The Run-Chicago to help empower young women. Girls on the RunChicago isanes ablishednonprofit organization; offering a renowned positive youth development program that is designed to empower the next generation of girls. Specifically, we

PATIENT SUCCESS SPOTLIGHT

5 2 3 8 6 I had surgery on my rotator cuff and needed physical therapy. I found Sports and Ortho, I looked up the previous reviews, so I decided to give them a try.The front desk staff was friendly from the start. The PT’s and their assistants were knowledgeable and friendly as well. They really worked to get me better much faster than expected and my doctor was also very pleased with my progress. The PT’s listened to my recovery concerns, they worked on my problem areas, they documented everything, they kept my doctor updated with my progress, and more importantly they allowed me to push myself to a faster recovery. I really like the fact that I was never rushed during my appointments. If you’re looking for a friendly atmosphere, with knowledgeable physical therapists, lots of therapy equipment, and a place where you can get good results... SPORTS AND ORTHO IS THE PLACE!” – Latanya B. If you’re looking for a place where you can get good results, Sports and Ortho is the place!! 4 2 1 7 9 5 7 3 2 1 4 5 8 2 9 4 7 8 9 8 6 5 9 n°229777 - LevelMedium 4 5 2 7 http://1sudoku.com

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1 9 8 5 3 utilize a proven, research-based curriculum and the power of running to educate and inspire 3rd-8th grade girls for a lifetime of self-respect, confidence, responsibility, and healthy living. SPORTS AND ORTHO will partake in many of Girls On The Run-Chicago 5k’s, give talks to young women to teach them how to properly stretch for their 5ks, as well as be role models just as Dahlia Fahmy has done so very well being a women business owner of SPORTS AND ORTHO to show young women that you can achieve anything if you put your mind to it! 4 9 1 4 9 2 5 3 8 8

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7 1 6 If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 NORTHWEST SIDE 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133 2 8 9 3 2 4 1 8 4 5 7 6 8 4 3 9 6

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4 5 3 9 6 Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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5 2 6 4 9 6 1 2 8 5 The aim of this game is to fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region. http://1sudoku.com n° 26328 - LevelMedium Sudoku Puzzle

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http://1sudoku.com SWAN DIVE Lay on stomach with your arms overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times. Relieves Back Pain www.simpleset.net 5 2 8 9 4 2 6

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