Pilates Jumpboard Intervals Joyelle Fobbs
SPECIALIZED FITNESS PROGRAMS
Pilates jumpboard interval classes are cardio and core workouts that use a jumpboard and reformer to build strength and burn calories. They can include a variety of exercises, such as jumping, core and leg work and upper body exercises. Some classes may also use a mini stability ball for added intensity. This is an intermediate-level class where familiarity with the reformer is helpful. The class is not for those with knee joint issues (osteoarthritis, knee pain or replacements, severe back pain like bulging or herniated discs). Ages: 18 & up Class Date Day Time Fees CR SDR/NR 274304.01 Apr 19 Sa 8:45-9:40am $20 $30 274304.02 May 10 Sa 8:45-9:40am $20 $30 374304.01 Jun 14 Sa 8:45-9:40am $20 $30 374304.02 Jul 12 Sa 8:45-9:40am $20 $30 Location: DCRC, Fitness Studio 2
Functional Fitness Sally Gill
This low-impact class combines some cardio training with weight- bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!
Pilates 1:1 with Joyelle Fobbs Receive individual Pilates instruction at the time that works best for you while working one-on-one with Joyelle Fobbs. If you have questions or to ensure availability, please email Joyelle at movewithjoyelle@gmail. com before purchasing a pass.
Passes may be purchased online or in person at the DCRC.
Click or scan the QR code to view pass options and fees:
Ages: 50 & up Class
Date
Day Time
Fees CR SDR/NR
275303.01 Mar 31-Apr 21 M 275303.02 Apr 3-Apr 24 Th 275303.03 Apr 28-May 19 M 275303.04 May 1-May 22 Th 375303.01 Jun 2-Jun 23 M 375303.02 Jun 5-Jun 26 Th
10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $32 10:45-11:40am $24 10:45-11:40am $24
$42 $42 $42 $42 $42 $42 $42 $42 $34 $34
375303.03 Jul 7-Jul 28 375303.04 Jul 10-Jul 31
M
Th
375303.05 Aug 4-Aug 18 M 375303.06 Aug 7-Aug 21 Th Location: DCRC, Fitness Studio 1
90
Healthy Spring/Summer 2025
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