PinnaclePersonalTraining_Determining The Origins of Your Pa…

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY N EWS L E T T E R

DETERMINING THEORIGINOF YOUR PAIN

INSIDE :

• Understanding Your Pain • 3 Easy Steps To Healthy Knees

• Exercise Of The Month • Staff Spotlight

Sometimes it happens when pain develops that you can immediately identify the cause. A new pair of shoes may cause a sharp pain in your heel, or an old chair at work may cause your back to grow sore and uncomfortable as time goes on. But there are other situations in which pain develops, and the cause of the pain is unclear. Different types of bodily pain can tell you different things about your body and overall bodily health. Sometimes, pain in your arm or your leg may have little to nothing to do with an actual issue in your arm or leg. Physical therapists are like well-trained detectives when it comes to identifying the causes of pain. A physical therapist knows the way that

the nervous system works, making it possible to identify the potential causes of pain, even if the pain is manifesting itself in an unusual or seemingly inexplicable way. Whether you are suffering from pain in your head, your back, your neck, or anywhere else in your body, working with a physical therapist can help you find the relief you are looking for. Physical therapists are trained in identifying and treating the cause of your pain, giving you the opportunity to shift away from the ongoing use of pain medication and instead find relief from your pain with a series of strategies that include stretching, muscle building, and flexibility training.

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