VitalCare PT - December 2019

Share Your Wisdom in a Memoir DO YOU HAVE A STORY TO TELL?

The urge to leave behind a legacy is an inherent human instinct. Whether you accomplish this by raising children, building a successful company, or starting a charitable organization, the desire to share your wisdom should not go unfulfilled. If none of these options work for your lifestyle, writing a memoir may be a good option. A memoir not only tells your story but also passes on the wisdom you’ve gained from your many experiences and offers a unique perspective to inspire future generations. Writing can be a therapeutic exercise at a time when your life may be changing due to retirement or your kids growing up and leaving the house. And because personal reflection is a natural occurrence with age, writing a memoir can be the perfect way to spend your time. As you gain enough distance from life events to grow useful perspectives, the stage is set for self-discovery and transformation. Even more so, your life experiences can give valuable insights to readers of all ages and circumstances. That’s why biographies and memoirs are such popular genres — reading about real people helps others understand the world and how they can live in it. To get started, pick a theme. Ask yourself these questions, “What message do I want to leave with my readers? What do I want them to feel or understand by reading my words?” From there, select anecdotes Success Stories Vital Care has a successful history of treating an array of injuries and levels of discomfort, and we also make sure to equip our clients with the knowledge they need to maintain their wellness and keep their pain at bay. We believe that great treatment starts with us and ends with you. Here’s what Susan D. had to say about her experience with Vital Care. “I came to Vital Care for several problems in the last year — a back injury and shoulder pain. I was able to strengthen my core muscles, and, after back surgery, I completed physical therapy with Vital Care and got my back mobility fully functional again. My shoulder is considerably better and much stronger, and I feel confident I know the exercises I need to do to maintain shoulder mobility. The staff at Vital Care is extremely personable, knowledgeable, and professional! I always enjoyed my physical therapy sessions and will come back again for any further physical therapy needs! I highly recommend Vital Care.”

that support your theme. Make sure they’re clear and cohesive. Then, write like you would a fictional novel or story. Show, don’t tell, and keep readers invested by having a narrative arc, whether it flows chronologically or jumps back and forth in time. Remember, this is not a time to air dirty laundry; it’s a time to reflect, grow, and share your experiences with the world.

OUR CLIENTS SAY IT BEST

– Susan D.

If you’re suffering from an injury or chronic pain that you’re ready to turn around, make an appointment with one of our physical therapists by calling (623) 544-0300. We’d love to help you make your life a little more pain-free.

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