HOW YOU CAN STAY ACTIVE & BECOME BETTER BALANCED N E W S L E T T E R MALVERN Physical Therapy
INSIDE: • How You Can Stay Active & Become Better Balanced • It’s Never Too Late To Be Active!
• Practice News! • Staff Spotlight
There are a million and one tips that are passed down generation to generation about the key to a long and successful life. Some say the secret to a long and happy life is to focus on family; others say it all comes down to finding the right career. Whatever choices you make in your life, and whatever your values are, there are several fundamental truths that are almost always accurate: To stay healthy, you must stay active, and to stay happy, you must stay balanced. (continued inside)
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