APM: Back Pain & Difficulty Walking

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN-FREE

At Applied Physical Medicine, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Applied Physical Medicine if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

I’m back to full workouts! “I came to Applied Physical Medicine with knee pain. I had pain with squatting and it slowed me down with my regular power lifting training. Noah helped me identify that the issue was originating from a foot injury. I’m back to full workouts and I’m peaking for a power lifting meet later this month. #ComeBackKid” - Kerrie G.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

FORWARD BEND - LONG SITTING Sit with legs straight out and lower back tall. Bend forward keeping lower back tall to feel a stretch in the back of your thighs.

www.simpleset.net

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (520) 296-8513

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

Limited to the first 25 callers. Expires 12-31-19

www.physicaltherapytucson.com

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