“I’m glad I chose to come to Advantage PT for my therapy. I had a total knee replacement on my right knee. It was a long and difficult journey but I was able to do it. Of course with my therapists Nora, Eric, and Charles. I can’t thank them enough for my recovery. Now I can bend and straighten my knee. Thank you all, to Traci, Debbie and Carla too.” - Bella P. Patient Review
00
22717 SE 29th Street Ste D10 Sammamish, WA 98075 Phone (425) 883-9631 Fax (425) 250-0575
7525 166th Ave NE Ste D225 Redmond, WA 98052 Phone (425) 883-9630 Fax (425) 250-0575
Sitting Hamstring Stretch Sit on the edge of a chair. Put one leg out front. Keep your knee locked. Lean forward from the hips. You should feel a stretch in the back of your leg. Lower Body Stretch
I St
Exercises copyright of Always consult your physical therapist or physician before starting exercises you are unsure of doing.
Made with FlippingBook - professional solution for displaying marketing and sales documents online