FREE ROTATOR CUFF INJURY WORKSHOP
VERSE OF THE MONTH Cast all your anxiety on Him because He cares for you. 1 Peter 5:7
When: Wednesday, August 26th 8-10 AM Where: Our Fayetteville Location at 2649 Huntsville Hwy, Fayetteville, TN 37334 Presenter: Dr M. Kay Hanson PT, DPT
Have you lost sleep due to shoulder pain? Have you missed out on family activities because you’re afraid of aggravating your shoulder? Has yard work caused you to have a pain or catch in your shoulder? Do you find yourself avoiding raising your arm out to the side or behind your back due to pain? IF you said YES to any of these and have TRIED EVERYTHING and just want to get back to normal, then this workshop is for YOU!! Let us help you decide what your next step should be to get this pain to go away.
Where Patients Are Family
To reserve your spot, call either one of our offices (Hazel Green Office): 256-829-9544 (Fayetteville Office): 931-557-5030 or scan the QR Code listed here:
HEALTHY RECIPE Bananas Foster Parfaits
Patient Success Spotlight
INGREDIENTS:
• 1/4 tsp salt • 2 cups plain 2% reduced-fat Greek yogurt • 1/4 cup chopped pecans, toasted
• 2 large ripe bananas • 6 Tbsp dark brown sugar • 2 Tbsp unsweetened apple juice • 1 Tbsp unsalted butter
“This was my third time using TheraFit for my rehab. The first was following a knee replacement 15 years ago. The second time was for a broken elbow. This time was for a broken arm and shoulder. Everyone at TheraFit is a true professional. I achieved much more mobility than I thought possible. Therapy was difficult but necessary. I have to have additional surgery in a few months and will definitely return to do my rehab at TheraFit. I look forward to the Wellness Center to continue to regain strength. Thank you to Colleen, Ashley, Nicole, and all the other staff.” - Becky Taylor
INSTRUCTIONS: Peel bananas and cut each in half lengthwise. Cut each half into 3 pieces. Combine sugar, apple juice, and butter in a nonstick skillet. Cook over medium-low heat for 3 minutes or until mixture begins to bubble. Add bananas to pan; cook for 2 minutes or until bananas begin to soften. Spoon 1/2 cup yogurt into the bottom of each of 4 parfait glasses. Divide banana mixture evenly among glasses. Top each serving with 1 tablespoon chopped and toasted pecans.
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