Halloween Bash 2021 Past Events!
If you haven't been to the gym yet, please do so. The new equipment is a wonderful addition to our resort. There are a few kinks to work out, but over all it's fantastic!! I know owners are loving the new rower as well. Owners and renters, PLEASE, clean off your equipment after each use. It is not being done by several people when I am in there. There is a specific spray for the monitors. Please only use the appropriate spray if u want our equipment to last. Also, you MUST wear a mask in the gym. It is mandated by the county. Please don't get mad at the messengers ☺ HEALTHY THOUGHTS .... If you want to have better focus, improve your memory, and boost mental performance, you can take several steps to nurture your cognitive health. Certain daily habits may not only contribute to your mental acuity but also may help improve your mood, keep your body in shape, and provide a good foundation for supporting your overall well - being. You may be surprised to learn that some of the things you do for fun, including socializing with your friends, can help promote mental acuity. Activities like playing pickleball or even a musical instrument can engage your brain while you practice focus and memory recall. Even listening to your favorite music could help activate your recognition memory. On top of that, having positive social relationships is associated with better cognitive performance and less memory decline as you age. So, the next time you enjoy time with your family or friends, know that you ’ re also contributing to self - care for your mental and psychological health. Just have fun!!
Chavalla Lopez - Bassham Health & Fitness Chair
Friday Night Funnies!
ORACLE
11
DECEMBER 2021
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