Ardmag Strength Edition : Jun 2022

If you ever feel like you would like to chat to someone, discuss a problem or simply read the various articles available with expert advice then please find below some of the supports that are available for you on an ongoing basis.

Call our 24 hour freephone helpline on 1800 247 247 Or text HELP to 51444* To make an appointment with a therapist, call: 0818 111 126

We are proud supporters of Lighthouse – The Construction Industry Charity Club - https:// www.lighthouseclub.org/ They have a 24/7 Construction Industry Helpline for those who would like to speak with someone in a confidential manner: 0345 605 1956 (UK) / 1800 939122 (ROI) There is also an app available to download which provides advise for those who may not want to speak to someone directly.

www.manchestermind.org Helpline 10am – 2pm: 0161 769 5732

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