do but instead it’s something you GET to do. Find reasons to be grateful that you’re able to attend the event and your entire outlook will change. • Look good, feel good: Let’s face it, we’ve all realized that working in comfy clothes can be amazing and not having to primp every day saves so much time. But, when getting back into the swing of things and attending an event, remember that the better you feel, the better your energy will be, and you’ll most likely have a better time. In-person events are a great time to update your wardrobe, find a fresh style and get back into the social scene feeling your best. You might be meeting some people you’ve only ever interacted with virtually, so if you’re meeting them in real life, be sure to be memorable. • Gauge your energy levels: You’re not alone if you feel wiped out after (or during) and event. I’ve spoken to many extroverts who, before the pandemic, would get their energy from being around people but now feel drained after a couple of hours mingling with
Here are 5 tips that can help you as you re-learn the ropes of in-person events: • Identify your anxiety: It’s been a while since you’ve seen many people, all at once, in one room and you’re not alone if it’s got you feeling a bit anxious. We’re creatures of habit so if we haven’t been in front of actual people for a while, it’s normal that you’d feel some jitters. Remember that almost everyone there is feeling the same way. Take a deep breath before your event, tell yourself some positive affirmations and remind yourself that if the anxiety gets to be too much, you can always leave. • Understand your vibes: If you’re vibrating at a high frequency and excited about attending an event, you’ll automatically exert positive energy that attracts people to you, meaning you’ll probably have a better time. If you go into an event with negative energy, deciding beforehand that you don’t even want to be there, then you will undoubtedly have a bad time. Before and during the event, remind yourself that this isn’t something you HAVE to
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MAY/JUNE 2022 • SPOTLIGHT ON BUSINESS MAGAZINE
SPOTLIGHT ON BUSINESS MAGAZINE • MAY/JUNE 2022
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