Fitness Lab. Return Safely To Fall Sports

N E W S L E T T E R

PREPARING FOR A SAFE, STRONG RETURN TO FALL SPORTS W H AT I S T H E M O S T C O M M O N M I S C O N C E P T I O N A B O U T C O N C U S S I O N S ? A big misconception is that a concussion only occurs as a result of a direct blow to the head. Something like a car crash or a football tackle. With that perception, if an athlete gets a few seemingly minor hits in a soccer game or a basketball game, they don’t think they have a chance at suffering a concussion so they don’t report it. Instead, they keep playing which can be very dangerous. A concussion may be caused by a direct blow to the head, face, neck, or elsewhere on the body if the force of the impact is transmitted to the head. It’s important for athletes, parents and coaches to understand that multiple small impacts can cause one to occur. These smaller impacts can still cause symptoms like headaches, trouble concentrating, and behavioral changes. When athletes and parents understand that a concussion can begin frommultiple smaller impacts, they start taking note of those during games and practices which helps with early recognition. W H Y I S I T S O I M P O R T A N T T O H A V E A P R O G R A M S P E C I F I C T O C O N C U S S I O N M A N A G E M E N T ? PUT ME IN, COACH!

Education of understanding concussions is important. We educate patients and give them the tools they need to recognize when a concussion occurs so they are not putting themselves in potential danger for further injury by continuing to play. A concussion is a bruise on your brain. It affects a person’s performance in any environment. Our program addresses both these areas and monitors the patient’s symptoms so that they are not

returning to either before their brain can handle it. H O W C A N A P H Y S I C A L T H E R A P I S T H E L P ?

Physical therapists can evaluate and treat many problems related to concussion. Because no 2 concussions are the same, a physical therapist will examine your neurological, orthopedic, and cardiovascular systems in order to best prescribe a routine to address your particular symptoms and your needs in all of your daily environments. If you’re struggling with shoulder pain or looking to improve your shoulder strength, call the Fitness Lab today or visit fitnesslabco.com !

A R E Y O U L E T T I N G Y O U R PA I N H O L D Y O U B A C K ? C A L L T O S C H E D U L E Y O U R A P P O I N T M E N T T O D AY !

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