Love your Gut
Benefits of bone broth Nutra Organic broths are low in fat and provide zinc, B-group vitamins, essential
Supercharge your health this winter by supporting immune function, digestion and energy levels with nourishing bone broth .
trace minerals and a rich amino acid profile from collagen protein, which all support immunity, energy and gut health. • Immunity: Optimal gut health is intrinsically linked to the health of the immune system, as well as contributing to digestive, brain, heart and skin health, and helping to regulate mood and sleep patterns. Being grass-fed, Nutra Organic’s bone broth concentrates are richer in nutrients and antioxidants, providing maximum support for gut health and immunity. • Gut health: Bone broth concentrates are an excellent tool in your winter wellbeing arsenal to support gut function. Nutra Organic’s bone broth concentrates contain over 30 percent protein along with amino acids to protect and strengthen the gut barrier. • Energy: Bone broth concentrates are an excellent energy booster, due to the glycine provided in the collagen protein. Glycine is an amino acid made naturally in the body which increases levels of serotonin without increasing dopamine, so it does not result in the jitters which can be triggered by coffee. Try a hot mug of bone broth in the morning instead of coffee, and you will notice a difference in the quantity and quality of your energy levels. Taste the Nutra Organics difference Nutra Organics believes wholefood nutrition should be accessible and delicious. Their bone broths are crafted to meet modern wellness needs while honouring age-old traditional methods of preparing natural food. Whether you are seeking immune support, optimal gut wellbeing or simply a nourishing, tasty beverage, the Nutra Organics Bone Broth range delivers the very best benefits for the whole family.
You might be surprised to learn that bone broth has been a dietary staple in cultures around the world, dating back to prehistoric times. It was first used therapeutically in traditional Chinese medicine as a nutritive and tonic and today is popularly known as ‘liquid gold’ because of its many benefits for wellbeing seekers and athletes. As the crisper winter weather sets in, your body needs more than a cosy jumper to fight off cold and flu bugs – it needs optimal nourishment. Use bone broth to make a hot and nourishing drink, or add to soups, casseroles and sauces for nutrition and flavour.
Chicken Soup for the Soul
The perfect comfort food, this hearty mix of vegetables, chicken and noodles also contains Nutra Organics Chicken Bone Broth Concentrate for boosting immunity and gut health and supporting
healthy bones. INGREDIENTS • 1 tablespoon olive oil • 1 leek, sliced • 2 large carrots, diced
The Nutra Organic promise When it comes to choosing the best brand, not all bone broths are created equal. Nutra Organics bone broths are crafted by in- house naturopaths and food technologists, and the ingredients are responsibly sourced with great care. Ricki Harrison, Head of Innovation and Sustainability
Nutra Organic’s bone broth concentrates contain over 30 percent protein along with amino acids to protect and strengthen the gut barrier
• 2 celery sticks, sliced, leaves reserved • 3 cloves garlic, peeled and minced • 1 bunch parsley, chopped • 1 tablespoon thyme • ½ store-bought organic cooked chicken, or 2 poached breasts, shredded • 1 zucchini, chopped • 3 tablespoons Nutra Organics Native Herbs Chicken Bone Broth Concentrate • 2 tablespoons grated Parmesan, or dairy-free nutritional yeast • 1.5 – 2 litres boiling water • 2 packs ramen noodles • 1 teaspoon pepper METHOD In a large saucepan, gently fry leek, carrots, celery, garlic and thyme in olive oil until softened. Add chicken, zucchini, parsley, celery leaves, broth concentrate, Parmesan or yeast, and water. Simmer for 15 minutes. Add noodles and cook for a further 5 minutes. Serve immediately.
at Nutra Organics, explains: “We foster close connections with our trusted farmers and share a commitment to quality, right down to the soil. Together, we are always innovating and finding sustainable ways to enhance their harvest and our bone broths.” Nutra Organic bone broths are made from Australian organic grass-fed cattle and chicken bones, using a unique method exclusive to Nutra Organics known as Gentle Lock Technology. This cutting-edge drying process locks in maximum flavour and nutrition by gently drying ingredients over a thin layer of warm water, resulting in slow evaporation to remove moisture while concentrating natural sugars and salts and keeping essential nutrients intact.
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