“A Matter of Balance Workshop” Reduce Your Fall Risk with Our Evidence-Based Program
This 8-week workshop can help reduce your fear of falling and increase your activity level. Join us to learn how to view falls – and your fear of falling – as controllable. Set realistic goals for increasing your activity, change your environment to reduce your risk factors, and use exercise as a tool to increase strength and balance. This in-person series is provided at no charge in partnership with the Parkinson Program, the Florida Department of Elder Affairs, and the Area Agency on Aging. Dates: Wednesdays from February 7 through March 27, 2024 Time: 10:00 am – 12:00 noon Location: Hope Cape Coral Community Room, 2430 Diplomat Pkwy E, Cape Coral, FL 33909 RSVP: 866-413-5337 Registration Deadline: January 31, 2024
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Parkinson Program Newsletter · Page 8
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