Kinetix: Stand Up To Sciatica

Think Kinetix PT First

Patient Success Spotlight

“After surgery, I was having pain in my right hip and trouble walking, lying down, and lifting my leg. I was using a walker and taking pain medications. The first time I walked into Kinetix Physical Therapy, I felt at home and really liked my PT, Dr. Scott Eddins. I was anxious about the therapy hurting me but he alleviated my fears and patiently explained everything to me. In every exercise, I have improved my stamina. Now, I can drive my shift car and walk more normally. There is still some pain at the surgery sight but I know I am still healing. I am confident that I will be all right and still be active at 76! My muscles and range of motion are both excellent now.” -Christine H. I have improvedmy stamina!

Do You Have Friends or Family Who Can’t: � Move without pain � Bend and move freely

� Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle

CALL TODAY! (352) 505-6665

Basic Fruit Smoothie Recipe Eating Right Never Tasted So Good!

5 Ingredients • 1 quart strawberries, hulled • 1 banana, broken into chunks • 2 peaches

• 1 cup orange-peach-mango juice • 2 cups ice

Directions In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

http://allrecipes.com/recipe/23553/basic-fruit-smoothie/

www.kinetixpt.com

www.kinetixpt.com

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