GRANT FUNDED COUNSELING PROGRAM
DRUMBA FITNESS* (Activity #131110) Monday and Wednesday 8am
Low impact standing aerobics with your instructor, Jill, is combined with rhythm and movement used to strengthen all muscles and joints. We use yoga balls, drumsticks and simple dance moves to improve coordination and keep the whole body fit.
TAP DANCING* (Activity #121013) Monday 12pm
Learn basic tap dance steps from your instructor, Cenia, that any tap enthusiast can do. Participants do not need tap shoes, but hard sole shoes are recommended. This program will provide participants rhythm, coordination, and mental fitness and fun!
The Senior Coordinator at 972-412-6265 or email arippetoe@rowlett.com For more information, contact
24
Made with FlippingBook. PDF to flipbook with ease