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INSIDE this issue
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Enjoying the Last Summer Days and School Prep PAGE 1 How Quidditch Became a Real Sport PAGE 2 The Urgency of Estate Planning in Uncertain Times PAGE 2 Bulletproof Estate Planning for Floridians PAGE 3 Tasty Cucumber Sushi Rolls PAGE 3 The Role of a Growth Mindset in Overcoming Challenges PAGE 4
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While there are no treadmills for the mind or ellipticals for our neurons, science tells us that mental exercise can help us obtain a growth mindset. The American Psychological Association defines a growth mindset as “the belief that a person’s intelligence and abilities can grow and improve with practice.” A growth mindset is the antithesis of a “fixed mindset,” which people exhibit when they quickly give up if they can’t solve a problem. Nurturing a growth mindset, in contrast, can help you view failure or setbacks as opportunities for learning. More Than Effort Having a growth mindset is about more than just effort. It is the belief that you can develop your abilities and talents, as well as a perspective on how you approach life’s lessons and learning. That belief allows you to learn more quickly and achieve greater results, no matter what you aim to achieve. This does not mean simply having an open mind; it also means finding a way to continue striving to improve your knowledge, attitude, and performance. Some call it having “grit.” Cultivating Success With a growth mindset, success plays second fiddle to self-improvement. Celebrating the effort we put into each task motivates and encourages us to work harder and accomplish more in the future. Rather than focusing on the destination, the focus is on the journey. A growth mindset is a great way to become more positive, successful, and adaptable. By incorporating more facets of a growth mindset into your life, you will be well on your way to changing things for the better.
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