FOR A BEAUTIFUL, HEALTHY SMILE
ELKINSDENTAL.COM JULY 2021
SUMMER LIKE NO OTHER
Few Will Forget Summer 2020 — Especially in Our House!
not to. Sometimes we can forget how much our kids’ eyes are on us, but these days, it’s hardly ever left my mind. Seeing Beth working hard and enjoying the learning process helps a lot. No matter how much she might enjoy it, though, an accelerated nursing program is nothing to sneeze at; over Memorial Day, her professors told her that, plans or not, they’d have plenty of homework! I know that she’ll have some challenges ahead, but as a family, we get to face all of these challenges together. It’s also great to take some time off together. Normally, we’d head to Texas over the summer; this year, with things being what they are, I suspect we’ll settle for a day or two up in McCall instead. We love taking the jet skis up there and getting out as a family.
One question is on everyone’s minds this summer: When will things go back to normal? And while that’s something I understand, it’s also a little bit of a trick question, at least in my opinion. It’s been a year and a half since things started to hit, and a lot can change in that amount of time, even without a global pandemic. Take the end of 2007 to the middle of 2009 — we changed presidents and got the first smartphones. For a lot of people, that was when they got onto Facebook, too. Those are pretty big differences. More to the point, or at least my point,“back to normal”rarely takes into account the changes that have happened in our personal lives. In my family, the biggest change is that kids are getting older, and we’re starting to plan for that. I know many of you are
Beth in her nursing school scrubs
in the same boat! Our summer is already a busy one with Beth starting an accelerated nursing program. It cuts into her time, and means everyone else has to step up and do their part. Is that a great change in the long run? Absolutely, and it’s only for one year. But it is a change, and for growing kids, it’s an introduction to the world that awaits them as adults. For example, one of our older kids just got his driver’s license this year, the ultimate freedom, right? But with that freedom comes responsibility, and not just the requirement to be safe while he drives. Having one more driver in the house means we have one more person to call on for errands or, eventually, to take siblings to practice and such. Of course, they don’t just learn that kind of responsibility overnight. Beth and I have been raising them since they were born to eventually accept those challenges and do the right thing. Right now, they’re also looking to me specifically when it comes to how to act because I’m taking up a lot of the load Beth has carried in the past. I can do that to the best of my ability and show them what a healthy, supportive marriage looks like — or I can choose
If I can give one piece of advice to people whose lives are picking up (and I know that many of us will be busier the second half of this year than we were in the first), it’s to take some time just for yourself. It doesn’t have to be a lot of time, but we all need something to do that’s relaxing or fulfilling. Every second Friday of the month, including July 9, Invisible Swordsmen are playing the Homestead Bar & Grill in Meridian. If you caught us at the Cherry Festival, you know that my brother Russ and I are working on new material, doing some recording, and most importantly, improving the quality of our live show by slowly phasing out the old sound equipment. What about you? Whether your summer is action packed or laid back, take time for yourself this month. Then, get up the next day and face your challenges head-on. It’s the only way to do it.
–Dr. El kins
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5 NEW SPORTS JOIN THE OLYMPIC ROSTER IN TOKYO
Sport Climbing This event combines three different disciplines on an artificial climbing wall: bouldering, lead climbing, and speed climbing. In the bouldering competition, climbers will navigate a fixed route to be completed within a specified time. In lead climbing, climbers aim to reach the high point within a specified time. Finally, in speed climbing, two climbers race against one another. Men and women, 20 per gender, will compete against each other, with the top eight advancing to the final round. Karate This martial art was developed in Japan in 1868, so it’s only appropriate to make its debut during the Tokyo Olympics. On top of that, the competitions will be held in Nippon Budokan, the site of the very first World Karate Championships in 1970. The Games will test two disciplines: kata (forms) and kumite (sparring). The sport will also be separated into men’s and women’s categories with three weight classes for each. Baseball and Softball These aren't new sports to the Olympics, but they were removed from the Games after Beijing in 2008. Baseball is hugely popular in Japan. This year, only six countries will take part in the baseball and softball competitions.
After a year delay, the Tokyo Olympics are once again gearing up for two weeks of action and excitement. Athletes from around the world are descending on Japan to give it their all and, hopefully, walk away with gold. This year, however, the games will be folding five new sports into the mix. Four of these sports have never been part of the Olympics, while one sport hasn’t been part of the games in over a decade. Here’s what to expect: Surfing Both men’s and women’s competitions will be held on Tsurigasaki Beach in Chiba Prefecture. Officials say due to the nature of the competition (being in open water), they’ll be generous with the scheduling. Depending on weather and waves, the preliminary round heats and head-to-head competitions may shift around as necessary. Skateboarding There are two categories: park and street. The street competition takes place on a linear course featuring“real world”elements like stairs and handrails, benches, planter boxes, and curbs. The park competition takes place within a more structured environment with a variety of slopes, curves, and other obstacles that will test skaters.
Fun Dental History From Cheyenne!
1890: Willoughby Miller published a book on microorganisms in the mouth that called for brushing and flossing. 1895: First dental X-ray taken in the United States by C. Edmund Kells in New Orleans. 1917: First dental hygienist license received by Irene Newman. 1937: First dental screw implant placed. 1938: First nylon/synthetic bristle toothbrush. We still use them today! 1945: Sodium fluoride added to city water in Grand Rapids, Michigan. Rates of decay plummet. 1950: First fluoridated toothpaste hit the market. 1960: Lasers developed, produced, and improved for treating soft tissues for periodontal disease. 1990: New restorative materials introduced, beginning an era of cosmetic and prosthetic dentistry. These materials are a better match for natural teeth. We wish all of our patients a happy and safe Fourth of July — and look forward to the dental milestones of the future! –Cheyenne, RDH
1768–1770: Silversmith Paul Revere placed ads in local newspapers advertising his own dental services, especially fillings. 1776: Revere performed America’s first dental identification on the body of a friend after the Battle of Bunker Hill, recognizing his own handiwork in the dead man’s mouth. 1789: Nicholas Dubois de Chemant got France’s first patent for porcelain teeth, still used today along with silver and gold. 1790: Josiah Flagg constructed the first dental chair with adjustable headrest and arm extensions for instruments. 1825: Porcelain teeth were manufactured commercially. 1832: First reclining dental chair invented by James Snell, a luxury for both patient and dentist. 1833–1850: Two brothers from France introduced amalgam fillings. 1846: William Morton gave first open public demonstration of anesthesia for surgery. 1859: American Dental Association formed by meeting of 26 dentists at Niagara Falls. 1866: Lucy Beaman Hobbs, first female dentist, graduated from her program. 1871: First patent received for“electrical dental engine”(a motor in a handpiece).
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EASY ZUCCHINI ENCHILADAS
Inspired by Delish.com
Ingredients
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4 large zucchini, sliced very thin lengthwise and dried
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Salt, to taste
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1 tbsp olive oil
MOUNTAIN RANGES Surrounded by the Rocky Mountains, we don’t have to go far to find mountaintop winter activities. If skiing or tubing is your idea of winter fun, Bogus Basin is just a short drive away, and heading to McCall makes a fun weekend getaway. ... AND RIVERS Not only are we surrounded by the Payette and Boise rivers, Idaho is also home to the deepest gorge in North America: Hells Canyon. Take that, Arizona! 1 onion, chopped 2 cloves garlic, minced 2 tsp cumin 2 tsp chili powder • •
3 cups rotisserie chicken, shredded 1 1/3 cups red enchilada sauce, divided
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GOOD CHEER Beer lovers, rejoice! Idaho is the world’s largest hop producer, and more and more people are taking advantage of our agricultural bounty by opening breweries in the Treasure Valley. Share a few of these treasures with visiting family members and their only question will be “How did we not come here sooner?” • 2 cups shredded cheese • Sour cream and cilantro, for garnish
Out-of-town relatives who are visiting for the holidays might wonder what makes Emmett so special. But we already know the Treasure Valley is full of gems — and we don’t just mean the rocks. Here are some additional reasons Emmett and The Gem State are great. WE’VE GOT SUNSHINE On average, we have 210 sunny days per year. Compare that to 144 rainy days in Portland and we can feel pretty happy about all our free vitamin D. Directions
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4. Add the rolls to a baking dish. 5. Top the rolls with the remaining enchilada sauce and cheese. Bake for 20 minutes. Top with garnishes!
1. Preheat the oven to 350 F. In a large skillet, heat oil over medium heat. Add onion and cook, stirring for 5 minutes. 2. Add garlic, cumin, chili powder, and salt. Cook for 1 minute, then add chicken and 1 cup enchilada sauce. Stir to combine. 3. On a cutting board, lay out t ree slices of zucchini side by side. Top each with a scoop of chicken mixture, then roll into a tube. Rep at with remaining zucchini slices. JOKES DAD The food we ate on the Fourth of July picnic was not that good. The barbecue was bad, but the sausages were the wurst.
DID YOU KNOW? The only bakery I loved at the Fourth of July carnival was selling pastries with stars and stripes. Others were just un-pastry-otic.
Tooth
Independence Day Was Really July 2 Facts Shortly after the Continental Congress voted to leave the British Empire, John Adams wrote his famous words to his wife, Abigail, regarding the future of Independence
The Truth About George Washington’s Teeth You probably know that George Washington didn’t really have wooden dentures. They were actually made from elephant ivory and hippopotamus tusk — we’ve come a long way. But did you know the first president performed his own teeth extractions? Ouch. Do not try that at home. Ask What Your Teeth Can Do For You … You should never use your teeth as tools, but in this case, we think it’s definitely okay. John F. Kennedy’s first mission during WWII did not go well. While on patrol in the Southwestern Pacific Ocean, his boat was destroyed. Happy Independence Day! We hope you had a safe and fun-filled Fourth of July. We look forward to hearing all about it when we see you next!
Day:“I am apt to believe that it will be celebrated by succeeding generations as the great anniversary festival … it ought to be
solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations, from one end of this continent to the other, from this time forward forever more.”
The only catch? Adams’ letter began like this:“The second day of July, 1776, will be the most memorable epoch in the history of America.”
As it turns out, July 2 was really the day they voted to leave. Adams hadn’t counted on it taking two days for the congress to approve the official wording of the Declaration of Independence — which was indeed ratified on July 4 of that year.
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INSIDE THIS ISSUE 1. 2.
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
3. Easy Zucchini Enchiladas
4.
Few Will Forget Summer 2020 — Especially in Our House!
These New Sports are
The
Paddleboard
Coming to the Tokyo Olympics!
Craze Is Here to Stay
Did You Know?
1110 S. Washington Ave. Emmett, ID 83617
Fun Dental
History With Cheyenne!
Happy Fourth of July From Elkins Dental!
208-369-4532 ElkinsDental.com
WHAT'S 'SUP? The Stand-Up Paddleboard Craze That Never Went Away
Unlike other crazes, the gear was simple and the activity beginner-friendly. To start, you only need a paddle, a board, a life preserver, and of course, a place to go! It’s a new way to see the water, which only boosted its popularity. Even veteran water sports enthusiasts weren’t used to standing on the water instead of sitting in a boat! But according to the industry’s own numbers, that popularity never died down. As it turns out, SUP is a good way to get around, and a lot of folks need that. Many cities, such as San Antonio, feature“paddling trails”that let SUP practitioners see the city in a new way or even commute via their board. How cool is that?
Outdoor and exercise crazes come and go almost as fast as hairstyles and popular app games do. But every once in a while, a trend comes
along that remains popular — think karate, which spiked in the ‘60s and again in the ‘80s, and it can still be found in almost every American city to this day. Back in 2013, one such trend arose: the stand-up paddleboard, or SUP for short. The act of standing on a floating piece of wood in a surfboard shape and paddling (or poling) yourself along likely goes back thousands of years, but the SUP craze can be traced back to one man — and he’s not even in his 60s
yet! That man is famous surfer Laird Hamilton, a household name in a sport that doesn’t usually
If you’re looking for a new hobby this summer, it’s easy to rent a stand-up paddleboard and learn the basics. Take a class, head out into the water, and give it a shot. Who knows, you might be one of the thousands of Americans to discover a lifelong passion!
generate them. And Laird, along with the Waikiki Beachboys, showed the world a new way to hit the water in the first decade of the 21st century.
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