Synergy Healthcare: Don't ignore Back Pain

Patient Success Spotlights

“I’ve gotten back a sense of living again!”

“I have Ehlers-Danlos, a hypermobility disorder that affects connective tissue, leading to joint instability. I also have mast cell activation disorder, dysautonomia, poor proprioception, CFS/ME, IBS, and adrenal fatigue. I’ve been coming [to Synergy] for 4 years. It’s hard to be brief because I’ve gotten such a tremendous amount of help here. I was very ill when I came in. I was pretty much bed bound. What was most beneficial to me in coming to Synergy Healthcare, is the diversity of treatments that are provided. And that the therapists have such extensive training.They have been able to treat all of my issues, helping me to greatly lessen all of the effects of my illnesses. I have a way to go, but I’ve gotten back a sense of living again. I’m becoming more and more stable in my joints. I have more energy, I’m able to help with housework, sit in a car and even drive around town without severe damage to my joints. I can go to a movie theater or restaurant now. I’m out of bed far more than in my bed daily. Best of all, I have an interest in life again. I was able to put a garden in, create in my art studio, visit with friends and enjoy outings with my husband. All things I had lost. I am so grateful for this clinic and each therapist I’ve seen. I recommend Synergy to everyone I meet that has a need. It is a very good place for therapy with therapists who genuinely want to find ways to get patients well again. ” - Cynthia U.

“Now I can mow the lawn!”

“I have COPD and I was just about ready to give up. I couldn’t breathe. I couldn’t do anything; even walking up from our basement I’d be out of breath instantly. At the top of the stairs, I would have to go sit down. Over the last 8 treatments, I’m able to go up and down the stairs 4 or 5 times at once and I might only be a little out of breath. Now I can mow the lawn. I don’t have to sit down, I can just keep going. I got treated with the Frequency Specific Microcurrent. It doesn’t hurt, you can barely sense it going on. I have to rate it very good. Basically, you get to come in a take a nap for an hour. It will almost put you to sleep throughout the rest of the day. I had a treatment for PTSD and that really helped. It calmed things down and it stayed with you. It keeps going. It’s your body healing the whole time. ” - David U.

Always learning…Always growing…

ATTENTION PAIN SUFFERERS! Do you want a natural solution to your pain?

Yoga Spotlight

Step-by-step: Lie face down onmat.Stretch legsasstraight andas longaspossibleandglue COBRA POSE

FREE YOGA CLASS

Wednesdays 3-4 PM RESTORATIVE/GENTLE Fridays 2:30-3:30 PM GENTLE FLOW OFFER VALID FOR THE FIRST 20 CALLERS

tops of feet down to the mat. Spread your fingers out wide and place under your shoulders. Roll shoulder back and down, then activate your lower lumbar spine as you gently exhale lifting upper torso off the mat as much is comfortable. Make sure you only go as high at which you can maintain a connection through your pubis to your legs. Press tailbone towards the pubis and lift the pubis toward the navel. Don’t clench the buttocks; firm but not hard. Hold for 15-30 seconds with easy breathing. Release back to the floor on an inhalation.

We can help by providing:

Precautions: • Back injury • Carpal tunnel syndrome Benefits: • Tones back & buttocks • Expands rib cage increasing oxygenation

• Natural relief for aches and pains • Less difficulty in reaching or bending • More social activity • More energy • More strength

• Headache • Pregnancy

synergyspokane.com 12012EMissionAve SpokaneValley,WA99206

• Firms throat • Promotes circulation in lower back & pelvis

Modifications: Come join Aiko Robidoux (200 hour yoga instructor) Wednesdays, 3-4pm Gentle Restorative Class and Fridays 2:30-3:30pm Gentle Flow Class. Both classes can be modified for your comfort level.

Synergy Healthcare can further assess your needs. Contact us today!

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