Senior Adults
MEMBERSHIP REQUIRED TO PARTICIPATE.
CARDIO, WEIGHT, AND ABS Cost: Free
ADAPTIVE POWER HOUR Cost: Free
Age: 50+ years Location: RCN
Age: 50+ years Location: KAC
Join us for an hour-long fitness session. This program is open to all persons with
Come and join us for this exciting exercise class to get the blood pumping! Strength training is just as important for weight loss as cardio. Lifting weights builds lean muscle which raises metabolism and reduces body fat.
developmental disabilities. Participants will be able to use the indoor track as well as access to the exercise equipment along the track and have access to a basketball court. RSVP to acerda@pearlandtx.gov or at 281.412.8904 by the Tuesday before the class. Wed., Jan. 10 - May 9, 1 - 2 p.m.
Tues., Jan. - May, 12 p.m.
INTRODUCTION TO BRIDGE
MAHJONGG
TAI CHI EXERCISE
Cost: Free Age: 50+ years Location: KAC This form of exercise is great for your health of mind and body. Led by a professional instructor, this class is easy to learn and will give you
Cost: Free Age: 50+ years Location: KAC
Cost: Free Age: 50+ years Location: KAC, RCN
Have you always wanted to learn to play bridge? Well this introductory class is for you! Come out and learn the basics of bridge with your peers
If you like games that challenge you, then mahjongg is for you! This complex Chinese tile game requires a high level of concentration, strategy and calculation. Never a dull moment! Join this group of players as they master the skill of the game on Mon. at the Knapp Center and Saturdays at the RCN. Sat., Jan. - May 8:30 a.m.
and even play a few rounds. Thur., Jan. - May, 8:30 a.m.
wonderful health benefits. Wed., Jan. - May, 9:30 a.m.
Jan. 6, 20 Feb. 3,17 Mar. 3,17, 31
Apr. 14, 28 May 12, 26
44 Your complete guide to City of Pearland programs, services and recreational activities.
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