Running Through Your Neighborhood Are you looking for a more high-intensity workout than a walk? Although it is more high-impact than walking, several devices allow you to run with proper gait and biomechanics. That way, you can boost your cardiovascular health without risking serious injury. How We Can Help • Running-specific prosthetic blades absorb impact and store energy, creating a more natural running motion. • Knee braces with patella stabilization help reduce pain and provide support for those recovering from injuries. • Custom foot orthotics improve alignment and reduce stress on the knees and hips.
Cycling Over Scenic Routes Cycling is another fabulous, low-impact way to explore the natural beauty of upstate New York. Many people mistakenly assume that limb loss will limit their ability to use a bicycle; however, the right adaptive prosthetic device can make cycling accessible. How We Can Help • Specialized prosthetic cycling legs include specialized knees and feet that allow for fluid pedaling. • Upper-body cycling adapters can help you grip the bike’s handlebars while adjusting for balance differences. Hiking in State Parks and Trails We’re surrounded by hiking options for all skill levels, and a spring hike is a great way to celebrate the re-emergence of plants and animals after the winter. While hiking is certainly more challenging than a stroll in a park, the right device can still make a big difference. Proper support will help you conquer your hike while reducing the risk of strain or injury.
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